Nutrition Breakdown

Kabul Express Kabob Calories — Lowest to Highest

Browse calorie values for Kabul Express Kabob menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

153 kcal

Lowest Item

1 kcal

Highest Item

558 kcal

23 / 23 items resolved USDA database: 20 Estimated: 3

Lowest Calorie Items at Kabul Express Kabob

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Hot Tea beverages USDA 1 kcal
3 Iced Tea beverages USDA 21 kcal
4 Soda beverages USDA 25 kcal
5 Doogh beverages USDA 34 kcal
6 Juice beverages USDA 37 kcal
7 Shish-e-Leek entrees USDA 37 kcal
8 Sabzee appetizers USDA 63 kcal
9 Borani Bodenjan appetizers USDA 90 kcal
10 Chicken Salad entrees USDA 93 kcal
11 Jaala desserts USDA 114 kcal
12 Chicken Kabob entrees USDA 116 kcal
13 Qabuli Palow entrees USDA 123 kcal
14 Gusfand Kabob entrees USDA 134 kcal
15 Feerny desserts USDA 182 kcal
16 Bolani appetizers USDA 207 kcal
17 Barley Soup appetizers Estimated 220 kcal
18 Chapli Kabob entrees USDA 228 kcal
19 Mantu appetizers USDA 228 kcal
20 Shammi Kabob entrees USDA 228 kcal
21 Korma appetizers Estimated 390 kcal
22 Tekka Kabob entrees Estimated 390 kcal
23 Baqlava desserts USDA 558 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baqlava

desserts 558 kcal

Korma

appetizers 390 kcal

Tekka Kabob

entrees 390 kcal

Chapli Kabob

entrees 228 kcal

Mantu

appetizers 228 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kabul Express Kabob Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kabul Express Kabob items have calorie data?
Kabul Express Kabob currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kabul Express Kabob?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kabul Express Kabob calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kabul Express Kabob full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.