Nutrition Breakdown

Kabooz's Calories — Lowest to Highest

Browse calorie values for Kabooz's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

79 / 79 items resolved USDA database: 63 Estimated: 16

Lowest Calorie Items at Kabooz's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Soup Of The Day soups USDA 20 kcal
2 Thai Mussels appetizers USDA 36 kcal
3 House Green salads USDA 58 kcal
4 Penne Ala Vodka pastas USDA 58 kcal
5 Grilled Marinated Portabella Mushroom Salad salads USDA 62 kcal
6 Grilled Marinated Vegetable Hero sandwiches USDA 62 kcal
7 Caesar Salad salads USDA 77 kcal
8 Kabooz's Greek Salad salads USDA 83 kcal
9 Vegetarian Chili appetizers USDA 88 kcal
10 Culb Salad salads USDA 106 kcal
11 Scallop Ceviche appetizers USDA 107 kcal
12 Red Chili Crusted Sea Scallops salads USDA 108 kcal
13 Grilled Quesadillas appetizers USDA 110 kcal
14 Asian Spring Rolls appetizers USDA 114 kcal
15 Louisiana-Fried Catfish Hero sandwiches USDA 115 kcal
16 Grilled Marinated 14oz N.Y. Strip Steak entrees USDA 117 kcal
17 Chicken Franchese entrees USDA 125 kcal
18 Bowtie Primavera pastas USDA 128 kcal
19 Penne With Grilled Eggplant pastas USDA 139 kcal
20 Char-Grilled Bacon Cheese Burger burgers USDA 141 kcal
21 Char-Grilled Beef Burger burgers USDA 141 kcal
22 Char-Grilled Beef Burger burgers USDA 141 kcal
23 Char-Grilled Turkey Burger burgers USDA 141 kcal
24 Char-Grilled Vegetables Burger burgers USDA 141 kcal
25 Sweet Potato Fries appetizers USDA 153 kcal
26 Caesar Salad salads USDA 155 kcal
27 Caesar Salad salads USDA 155 kcal
28 B.B.Q. Beef Short Rib sandwiches USDA 160 kcal
29 Mussels Marinier appetizers USDA 161 kcal
30 Penne Ala Vodka pastas USDA 161 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Char-Grilled South Of The Border Burger

burgers 620 kcal

Char-Grilled Swiss Meltdown Burger

burgers 620 kcal

Freight Car Of Nachos

appetizers 487 kcal

Beer Battered Onion Rings

appetizers 464 kcal

Boneless Chicken Wings

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kabooz's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kabooz's items have calorie data?
Kabooz's currently has calorie values for 79 of 79 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kabooz's?
The lightest item currently tracked is Soup Of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kabooz's calorie values official or estimated?
This page uses a hybrid model: 63 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kabooz's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.