Nutrition Breakdown
Kabobshak Mediterranean Grill Calories — Lowest to Highest
Browse calorie values for Kabobshak Mediterranean Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
21 kcal
Highest Item
697 kcal
Lowest Calorie Items at Kabobshak Mediterranean Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Green Salad | sides | USDA | 21 kcal |
| 2 | Fattoush | sides | USDA | 33 kcal |
| 3 | Shawarma | platters | USDA | 100 kcal |
| 4 | Chicken Shish Tawok | sandwiches | USDA | 104 kcal |
| 5 | Halby Kabob | sandwiches | USDA | 122 kcal |
| 6 | Halby Kabob | platters | USDA | 122 kcal |
| 7 | Shish Kabob | sandwiches | USDA | 122 kcal |
| 8 | Shish Kabob | platters | USDA | 122 kcal |
| 9 | Vegetarian Kabob | sandwiches | USDA | 122 kcal |
| 10 | Mixed Grill | platters | USDA | 125 kcal |
| 11 | Kofta Kabob | platters | USDA | 140 kcal |
| 12 | French Fries | sides | USDA | 179 kcal |
| 13 | Green Salad | salads | Estimated | 180 kcal |
| 14 | Falafel Bites | sides | USDA | 197 kcal |
| 15 | Soup of the Day | soup | Estimated | 220 kcal |
| 16 | Hummus | sides | USDA | 250 kcal |
| 17 | PIta Bread (4) | sides | USDA | 275 kcal |
| 18 | Chicken Wings | chicken wings | USDA | 283 kcal |
| 19 | Rice | sides | USDA | 356 kcal |
| 20 | Falafel | sandwiches | Estimated | 390 kcal |
| 21 | Fattoush | salads | Estimated | 390 kcal |
| 22 | Kofta Kabob | sandwiches | Estimated | 390 kcal |
| 23 | Shawarma Beef and Lamb | sandwiches | Estimated | 390 kcal |
| 24 | Stuffed Falafel | sandwiches | Estimated | 390 kcal |
| 25 | Tabbouleh | salads | Estimated | 390 kcal |
| 26 | Taste Of The Mediterranean | salads | Estimated | 390 kcal |
| 27 | Falafel | platters | USDA | 514 kcal |
| 28 | Stuffed Falafel | platters | USDA | 514 kcal |
| 29 | Chicken | sandwiches | USDA | 697 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken
Falafel
Stuffed Falafel
Falafel
Fattoush
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kabobshak Mediterranean Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kabobshak Mediterranean Grill items have calorie data?
What is the lowest-calorie item at Kabobshak Mediterranean Grill?
Are Kabobshak Mediterranean Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.