Nutrition Breakdown

Kabobi Calories — Lowest to Highest

Browse calorie values for Kabobi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

41 / 41 items resolved USDA database: 33 Estimated: 8

Lowest Calorie Items at Kabobi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Cilantro Tahini signature sauces USDA 17 kcal
3 Jujeh Kabob entrees USDA 24 kcal
4 Kabob Combination entrees USDA 24 kcal
5 Kabob Combination entrees USDA 24 kcal
6 Kabob Sultani entrees USDA 24 kcal
7 Maust Museer appetizers USDA 43 kcal
8 Orange beverages USDA 43 kcal
9 Pepsi beverages USDA 46 kcal
10 Daily Soups salads USDA 58 kcal
11 Frappuccino beverages USDA 63 kcal
12 Salmon Kabob entrees USDA 88 kcal
13 Kashkeh Bodemjan appetizers USDA 114 kcal
14 Lunch Special entrees USDA 122 kcal
15 Baba Ghannouj appetizers USDA 125 kcal
16 Lamb Shank entrees USDA 126 kcal
17 Yogurt And Cucumber signature sauces USDA 133 kcal
18 Dolmeh appetizers USDA 143 kcal
19 Ghormeh Sabzi entrees USDA 158 kcal
20 Beef Koubideh Kabob entrees USDA 163 kcal
21 Persian salads USDA 170 kcal
22 Vegetarian Platter entrees Estimated 170 kcal
23 Roasted Red Pepper Tahini signature sauces USDA 179 kcal
24 Kabob Barg entrees USDA 182 kcal
25 Lamb Koubideh Kabob entrees USDA 193 kcal
26 Chicken Koubideh Kabob entrees USDA 194 kcal
27 Shish Tawook entrees USDA 197 kcal
28 Mediterranean Tarator signature sauces USDA 200 kcal
29 Chicken Breast Kabob entrees USDA 202 kcal
30 Hummus appetizers USDA 214 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Maamoul

dessert 500 kcal

Baklava

dessert 440 kcal

Iced Teaw

beverages 394 kcal

Bamieh

dessert 390 kcal

Dinner

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kabobi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kabobi items have calorie data?

Kabobi currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kabobi?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kabobi calorie values official or estimated?

This page uses a hybrid model: 33 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kabobi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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