Nutrition Breakdown
Kabob Tavern Calories — Lowest to Highest
Browse calorie values for Kabob Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
295 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Kabob Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drinks | USDA | 1 kcal |
| 2 | Iced Tea | drinks | USDA | 21 kcal |
| 3 | Lentil Soup | soup | USDA | 60 kcal |
| 4 | Bottle Beverage | drinks | USDA | 87 kcal |
| 5 | Baba Ghanoush | appetizers | USDA | 100 kcal |
| 6 | Gyro Platter | gyro and wraps | Estimated | 170 kcal |
| 7 | Field Greens Salad | salads | Estimated | 180 kcal |
| 8 | Greek Salad | salads | Estimated | 180 kcal |
| 9 | Salata Salad | salads | Estimated | 180 kcal |
| 10 | Side Salad | sides | Estimated | 180 kcal |
| 11 | Tavern Salad | salads | Estimated | 180 kcal |
| 12 | Falafel | appetizers | USDA | 200 kcal |
| 13 | Hummus | appetizers | USDA | 207 kcal |
| 14 | Spicy Hummus | appetizers | USDA | 207 kcal |
| 15 | Caesar Salad | salads | USDA | 293 kcal |
| 16 | Rice | sides | Estimated | 320 kcal |
| 17 | Gabe's Kid's Mini Gyro | just for kids | Estimated | 332 kcal |
| 18 | Kid's Yasmine's Mac and Cheese | just for kids | Estimated | 332 kcal |
| 19 | Fountain Drink | drinks | USDA | 333 kcal |
| 20 | Tyler's Kid's Chicken Kabob | just for kids | Estimated | 366 kcal |
| 21 | Baklava | desserts | Estimated | 390 kcal |
| 22 | Bread | sides | Estimated | 390 kcal |
| 23 | Bread and Kabob | kabobs | Estimated | 390 kcal |
| 24 | Chick Peas | sides | Estimated | 390 kcal |
| 25 | Double Combo Kabob | kabobs | Estimated | 390 kcal |
| 26 | Eggplant | sides | Estimated | 390 kcal |
| 27 | Lamb Kabob | kabobs | Estimated | 390 kcal |
| 28 | Pumpkin | sides | Estimated | 390 kcal |
| 29 | Shami Kabob | kabobs | Estimated | 390 kcal |
| 30 | Spicy Haleem | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Kabob
Chicken Kabob Wrap
Chocolate Sauce Cake
Falafel Wrap
Gyro Wrap
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kabob Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kabob Tavern items have calorie data?
What is the lowest-calorie item at Kabob Tavern?
Are Kabob Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.