Nutrition Breakdown
Kabob Intl Calories — Lowest to Highest
Browse calorie values for Kabob Intl menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
342 kcal
Lowest Item
5 kcal
Highest Item
500 kcal
Lowest Calorie Items at Kabob Intl
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mango Nectar Juice | beverages | USDA | 5 kcal |
| 2 | Turkish Coffee | beverages | USDA | 27 kcal |
| 3 | Yogurt Drink | beverages | USDA | 54 kcal |
| 4 | Greek Salad With Feta Cheese | cold items & salad menu | Estimated | 180 kcal |
| 5 | Mediterranean Salad | cold items & salad menu | Estimated | 180 kcal |
| 6 | Mediterranean Sizzling Falafel Salad | cold items & salad menu | Estimated | 180 kcal |
| 7 | Mediterranean Sizzling Grilled Salad | cold items & salad menu | Estimated | 180 kcal |
| 8 | Mediterranean Sizzling Grilled Veggie Salad | cold items & salad menu | Estimated | 180 kcal |
| 9 | Fresh Authentic Earl Grey Ice Tea | beverages | USDA | 197 kcal |
| 10 | Hot Tea | beverages | USDA | 197 kcal |
| 11 | Kid's Lamb Gyro | kids meal | USDA | 245 kcal |
| 12 | Kid's Chicken Tenders | kids meal | USDA | 296 kcal |
| 13 | Olivia's Chicken Salad | cold items & salad menu | Estimated | 305 kcal |
| 14 | Persian Rice | appetizers | Estimated | 320 kcal |
| 15 | Crispy Gyro - King Sultan | gyros | Estimated | 332 kcal |
| 16 | Fountain Drinks | beverages | USDA | 333 kcal |
| 17 | Baklava Desserts | beverages | Estimated | 380 kcal |
| 18 | Ameri Gyro - American | gyros | Estimated | 390 kcal |
| 19 | Appetizer Sampler Plate | appetizers | Estimated | 390 kcal |
| 20 | Appetizer Sampler with Falafel | appetizers | Estimated | 390 kcal |
| 21 | Arabic Gyro - Shawarma | gyros | Estimated | 390 kcal |
| 22 | Azerbijan | gyros | Estimated | 390 kcal |
| 23 | Baba Ghanoush | appetizers | Estimated | 390 kcal |
| 24 | Bar-B-Q Gyro - Mississippi | gyros | Estimated | 390 kcal |
| 25 | Beef Souvlaki - Greek Shish Kabob | hot kabobs | Estimated | 390 kcal |
| 26 | Combo Kabob - Hebrew Excellent | hot kabobs | Estimated | 390 kcal |
| 27 | Combo Kabob Duet 1 | hot kabobs | Estimated | 390 kcal |
| 28 | Combo Kabob Duet 2 | hot kabobs | Estimated | 390 kcal |
| 29 | Combo Kabob Duet 3 | hot kabobs | Estimated | 390 kcal |
| 30 | Combo Kabob Special - Trio Meat Lovers | hot kabobs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pomegrante Juice
Chicken Kabob - Persian
Chicken Souvlaki - Persian Shish Kabob
Kid's Chicken Kabob On Stick
Cheese Fries
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kabob Intl Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kabob Intl items have calorie data?
What is the lowest-calorie item at Kabob Intl?
Are Kabob Intl calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.