Nutrition Breakdown
Kabob Inn Calories — Lowest to Highest
Browse calorie values for Kabob Inn menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
359 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Kabob Inn
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | beverages | USDA | 1 kcal |
| 2 | Hot Tea | beverages | USDA | 1 kcal |
| 3 | Steak and Cheese Sub | subs | Estimated | 10 kcal |
| 4 | Iced Tea | beverages | USDA | 21 kcal |
| 5 | Soft Drinks | beverages | USDA | 42 kcal |
| 6 | Orange Juice | beverages | USDA | 46 kcal |
| 7 | Rice Pudding | desserts | USDA | 47 kcal |
| 8 | Milk | beverages | USDA | 55 kcal |
| 9 | Fruit Cocktail | fresh juices and smoothies | Estimated | 140 kcal |
| 10 | Caesar Salad | salads | Estimated | 180 kcal |
| 11 | Greek Salad | salads | Estimated | 180 kcal |
| 12 | House or Garden Salad | salads | Estimated | 180 kcal |
| 13 | Lentil Soup | sides | Estimated | 220 kcal |
| 14 | Fresh Raw Apple Juice | fresh juices and smoothies | Estimated | 260 kcal |
| 15 | Fresh Raw Carrot Juice | fresh juices and smoothies | Estimated | 260 kcal |
| 16 | Fresh Raw Mixed Juice | fresh juices and smoothies | Estimated | 260 kcal |
| 17 | Fresh Raw Orange Juice | fresh juices and smoothies | Estimated | 260 kcal |
| 18 | Rice Almonds Salad | salads | Estimated | 273 kcal |
| 19 | Chocolate Cake with Ice Cream | desserts | USDA | 283 kcal |
| 20 | Chicken or Meat Salad | salads | Estimated | 305 kcal |
| 21 | Brown Rice | sides | Estimated | 320 kcal |
| 22 | Cream Chops | entree | Estimated | 320 kcal |
| 23 | Hawaiian Smoothie | fresh juices and smoothies | Estimated | 320 kcal |
| 24 | Mango Smoothie | fresh juices and smoothies | Estimated | 320 kcal |
| 25 | Rice | sides | Estimated | 320 kcal |
| 26 | Cheesecake | desserts | USDA | 381 kcal |
| 27 | Hot Chocolate | beverages | USDA | 381 kcal |
| 28 | Baba Ghanouge | appetizers | Estimated | 390 kcal |
| 29 | Baklava | desserts | Estimated | 390 kcal |
| 30 | Breaded Mushrooms | sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bomb Burger
Cheeseburger
Hamburger
Turkey Burger
Deluxe Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Kabob Inn Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Kabob Inn items have calorie data?
What is the lowest-calorie item at Kabob Inn?
Are Kabob Inn calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.