Nutrition Breakdown

Kabob Grill Calories — Lowest to Highest

Browse calorie values for Kabob Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

71 / 71 items resolved USDA database: 33 Estimated: 38

Lowest Calorie Items at Kabob Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Tea beverages USDA 1 kcal
2 Iced Tea beverages USDA 20 kcal
3 Turkish Coffee beverages USDA 27 kcal
4 Turkish Coffee beverages USDA 27 kcal
5 Fattoush delightful side items USDA 33 kcal
6 Yogurt Cucumber Salad delightful side items USDA 34 kcal
7 Soft Drinks beverages USDA 42 kcal
8 Flavored Iced Tea beverages USDA 45 kcal
9 Beef Shawerma Gyro Wrap pita wraps USDA 56 kcal
10 Yogurt Drink beverages USDA 101 kcal
11 Hommos delightful side items USDA 103 kcal
12 Vegeterian Combo lunch specials USDA 121 kcal
13 Labaneh Wrap pita wraps USDA 122 kcal
14 Tabbouleh delightful side items USDA 127 kcal
15 Two Delightful Side Items lunch specials USDA 133 kcal
16 Soup & Salad lunch specials USDA 139 kcal
17 Baba Ghannouj delightful side items USDA 161 kcal
18 Potato Harra delightful side items USDA 171 kcal
19 Two Skewers lunch specials USDA 172 kcal
20 French Fries delightful side items USDA 179 kcal
21 Cucumber Yogurt Salad salads Estimated 180 kcal
22 Falafel Salad salads Estimated 180 kcal
23 Nabeel’s Salad salads Estimated 180 kcal
24 Omar’s Salad salads Estimated 180 kcal
25 Mediterranean Burger lunch specials USDA 195 kcal
26 Chicken Shawerma Wrap pita wraps USDA 206 kcal
27 Rocket Wrap pita wraps USDA 218 kcal
28 Halloum Cheese Wrap pita wraps USDA 220 kcal
29 Lentil Soup soups Estimated 220 kcal
30 Vegetable Soup soups Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 38

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Sauce

delightful side items 683 kcal

Special of the Day

lunch specials 556 kcal

Falafel

delightful side items 514 kcal

Grilled Shrimp Kabob

entrees 488 kcal

Chicken Saute or Beef Saute

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kabob Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kabob Grill items have calorie data?
Kabob Grill currently has calorie values for 71 of 71 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kabob Grill?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kabob Grill calorie values official or estimated?
This page uses a hybrid model: 33 items use USDA database estimates, while 38 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kabob Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.