Nutrition Breakdown

Kabob Bites Calories — Lowest to Highest

Browse calorie values for Kabob Bites menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

71 kcal

Highest Item

430 kcal

17 / 17 items resolved USDA database: 10 Estimated: 7

Lowest Calorie Items at Kabob Bites

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Wild Pacific Salmon Burger organic spring mix salad $9 USDA 71 kcal
2 Kabob Salad organic spring mix salad $9 USDA 104 kcal
3 10. Vegetarian Rice rice platters USDA 119 kcal
4 Lamb Curry Wrap organic spring mix salad $9 USDA 128 kcal
5 Grilled Boneless Chicken Burger organic spring mix salad $9 USDA 148 kcal
6 9. Butter Chicken rice platters USDA 189 kcal
7 Grilled Chicken Wrap organic spring mix salad $9 USDA 250 kcal
8 8. Lamb Over Rice rice platters USDA 271 kcal
9 Samosa organic spring mix salad $9 USDA 272 kcal
10 Steak Beef Wrap organic spring mix salad $9 USDA 321 kcal
11 7. Beef Chapli Kabob rice platters Estimated 390 kcal
12 2. Lamb Wrap naan wraps Estimated 410 kcal
13 3. Beef Kabob Wrap naan wraps Estimated 410 kcal
14 4. Naan Shawarma Gyro Wrap naan wraps Estimated 410 kcal
15 5. Vegetarian Falafel Wrap naan wraps Estimated 410 kcal
16 1. Grilled Chicken Breast Wrap naan wraps Estimated 420 kcal
17 6. Chicken Breast Tikka Kabob rice platters Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 7

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

6. Chicken Breast Tikka Kabob

rice platters 430 kcal

1. Grilled Chicken Breast Wrap

naan wraps 420 kcal

2. Lamb Wrap

naan wraps 410 kcal

3. Beef Kabob Wrap

naan wraps 410 kcal

4. Naan Shawarma Gyro Wrap

naan wraps 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kabob Bites Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kabob Bites items have calorie data?

Kabob Bites currently has calorie values for 17 of 17 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kabob Bites?

The lightest item currently tracked is Grilled Wild Pacific Salmon Burger at approximately 71 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kabob Bites calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 7 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Kabob Bites full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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