Nutrition Breakdown

Kaba Calories — Lowest to Highest

Browse calorie values for Kaba menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

200 kcal

Lowest Item

18 kcal

Highest Item

397 kcal

24 / 24 items resolved USDA database: 21 Estimated: 3

Lowest Calorie Items at Kaba

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Asparagus robata-yaki USDA 18 kcal
2 Shiitake Mushroom robata-yaki USDA 44 kcal
3 Egg Plant robata-yaki USDA 55 kcal
4 Grill Chicken Salad salad USDA 81 kcal
5 Vegetable Roll roll sushi USDA 93 kcal
6 Sashimi salad USDA 102 kcal
7 California Roll roll sushi USDA 112 kcal
8 Teriyaki Rive Bowl meal USDA 126 kcal
9 Rib Eye robata-yaki USDA 149 kcal
10 Rainbow Roll roll sushi USDA 160 kcal
11 Chicken Tight robata-yaki USDA 164 kcal
12 Fried Rice meal USDA 183 kcal
13 Pork Butt robata-yaki USDA 186 kcal
14 Seafood Salad salad USDA 190 kcal
15 Pink Roll roll sushi USDA 197 kcal
16 Eringi Mushroom robata-yaki USDA 222 kcal
17 Assorted Tempura appetizer USDA 239 kcal
18 Kaba Roll roll sushi USDA 263 kcal
19 Spider Roll roll sushi USDA 263 kcal
20 Agedashi appetizer Estimated 390 kcal
21 Hiya-Yako appetizer Estimated 390 kcal
22 Takoyaki appetizer Estimated 390 kcal
23 Rice Cake Pizza appetizer USDA 392 kcal
24 Tonkotsu Ramen meal USDA 397 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tonkotsu Ramen

meal 397 kcal

Rice Cake Pizza

appetizer 392 kcal

Agedashi

appetizer 390 kcal

Hiya-Yako

appetizer 390 kcal

Takoyaki

appetizer 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Kaba Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Kaba items have calorie data?
Kaba currently has calorie values for 24 of 24 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Kaba?
The lightest item currently tracked is Asparagus at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Kaba calorie values official or estimated?
This page uses a hybrid model: 21 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Kaba full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.