Nutrition Breakdown

K38 Baja Grill Calories — Lowest to Highest

Browse calorie values for K38 Baja Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

15 kcal

Highest Item

640 kcal

42 / 42 items resolved USDA database: 30 Estimated: 12

Lowest Calorie Items at K38 Baja Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Roadside Style tacos USDA 15 kcal
2 Spinach enchiladas USDA 24 kcal
3 Mixed Greens ensaladas USDA 29 kcal
4 Garden Fresh que- USDA 32 kcal
5 Roasted Vegetable baja rolls USDA 32 kcal
6 Chicken Tortilla Soup antojitos USDA 54 kcal
7 Numero Uno combos USDA 70 kcal
8 Sizzlin Fajitas sizzlin fajitas USDA 80 kcal
9 Mahi Wrap especiales USDA 84 kcal
10 House que- USDA 85 kcal
11 Sante Fe Chicken enchiladas USDA 156 kcal
12 Baja Bowl ensaladas USDA 161 kcal
13 Barbacoas enchiladas USDA 161 kcal
14 Triple B que- USDA 168 kcal
15 Tropical Tuna baja rolls USDA 187 kcal
16 Chicken Club baja rolls USDA 198 kcal
17 Chicken Taquitos especiales USDA 209 kcal
18 Baja Fish tacos USDA 250 kcal
19 Shrimp Tempura baja rolls USDA 254 kcal
20 Black & Blue Wrap especiales USDA 262 kcal
21 Stetson Wrap especiales USDA 262 kcal
22 Baja Chop Salad ensaladas USDA 264 kcal
23 Numero Tres combos USDA 270 kcal
24 King Ranch que- USDA 286 kcal
25 Tacos in a Blanket tacos USDA 310 kcal
26 Black Bean Soup antojitos USDA 339 kcal
27 Baja Fish burritos Estimated 390 kcal
28 Baja Nachos antojitos Estimated 390 kcal
29 Bean & Cheese burritos Estimated 390 kcal
30 Chimichanca burritos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fajita Burrito

burritos 640 kcal

Southwestern Caesar

ensaladas 542 kcal

Numero Dos

combos 471 kcal

Numero Cinco

combos 429 kcal

Numero Cuatro

combos 414 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

K38 Baja Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many K38 Baja Grill items have calorie data?

K38 Baja Grill currently has calorie values for 42 of 42 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at K38 Baja Grill?

The lightest item currently tracked is Roadside Style at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are K38 Baja Grill calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the K38 Baja Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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