Nutrition Breakdown
K D's Allegro Pizza Calories — Lowest to Highest
Browse calorie values for K D's Allegro Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
390 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at K D's Allegro Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hawaiian Steak | spuds, sub and soda | Estimated | 10 kcal |
| 2 | Steak | spuds, sub and soda | Estimated | 10 kcal |
| 3 | Antipasto Salad | salads | USDA | 91 kcal |
| 4 | Pasta Salad | salads | USDA | 133 kcal |
| 5 | Chef Salad | salads | USDA | 141 kcal |
| 6 | Spuds, Sub and Soda | spuds, sub and soda | Estimated | 180 kcal |
| 7 | Veggie | pizza pocket | USDA | 180 kcal |
| 8 | Meaty | pizza pocket | USDA | 200 kcal |
| 9 | Tuna Cracker Salad | salads | USDA | 214 kcal |
| 10 | Grilled Chicken Salad | salads | USDA | 220 kcal |
| 11 | Wings | wings | USDA | 247 kcal |
| 12 | Classic | pizza pocket | USDA | 250 kcal |
| 13 | Pepperoni | pizza pocket | USDA | 357 kcal |
| 14 | 3 Cheese Lasagna | pasta | Estimated | 390 kcal |
| 15 | BLT | spuds, sub and soda | Estimated | 390 kcal |
| 16 | Baked Spaghetti or Rotini | pasta | Estimated | 390 kcal |
| 17 | Baked Supreme - Spaghetti or Rotini | pasta | Estimated | 390 kcal |
| 18 | Beef and Cheddar | spuds, sub and soda | Estimated | 390 kcal |
| 19 | Breadsticks | breadsticks | Estimated | 390 kcal |
| 20 | Cincinnati Style Spaghetti | pasta | Estimated | 390 kcal |
| 21 | Combination | spuds, sub and soda | Estimated | 390 kcal |
| 22 | Deli | spuds, sub and soda | Estimated | 390 kcal |
| 23 | Founders Favorite | specialty pizzas | Estimated | 390 kcal |
| 24 | French | spuds, sub and soda | Estimated | 390 kcal |
| 25 | Ham and Cheese | spuds, sub and soda | Estimated | 390 kcal |
| 26 | Hot Sicilian | spuds, sub and soda | Estimated | 390 kcal |
| 27 | Italian | spuds, sub and soda | Estimated | 390 kcal |
| 28 | Meat Pie | specialty pizzas | Estimated | 390 kcal |
| 29 | Meatball | spuds, sub and soda | Estimated | 390 kcal |
| 30 | Potato Skins | potato skins | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Pizza
Chili-N-Cheese Pizza
Deluxe Pizza
Garlic Pizza
Hawaiian Pizza
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
K D's Allegro Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many K D's Allegro Pizza items have calorie data?
What is the lowest-calorie item at K D's Allegro Pizza?
Are K D's Allegro Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.