Nutrition Breakdown

K Burger Calories — Lowest to Highest

Browse calorie values for K Burger menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

285 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

80 / 80 items resolved USDA database: 37 Estimated: 43

Lowest Calorie Items at K Burger

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Beef Steak entrees Estimated 10 kcal
2 Beef Steak entrees Estimated 10 kcal
3 Spring Water beverages Estimated 10 kcal
4 Tea beverages Estimated 10 kcal
5 Water beverages Estimated 10 kcal
6 Portabella the main thing USDA 32 kcal
7 Black Coffee beverages Estimated 40 kcal
8 Jerusalem Mix entrees USDA 73 kcal
9 Jerusalem Mix entrees USDA 73 kcal
10 Turkey Shawarma entrees USDA 100 kcal
11 House Koufta Kabob entrees USDA 122 kcal
12 Moroccan Fish entrees USDA 125 kcal
13 Sumo the main thing USDA 133 kcal
14 Grilled Chicken Breast the main thing USDA 135 kcal
15 Chicken Burger the main thing USDA 150 kcal
16 Grilled Chicken Cutlet entrees USDA 151 kcal
17 Lamb Kabob entrees USDA 162 kcal
18 Lamb Kabob entrees USDA 162 kcal
19 Mashed Potato side orders USDA 164 kcal
20 French Fries side orders USDA 179 kcal
21 Fountain Soda beverages Estimated 180 kcal
22 Soda beverages Estimated 180 kcal
23 Soda Cans beverages Estimated 180 kcal
24 Vegetables Couscous entrees USDA 184 kcal
25 Lebanoni Chicken entrees USDA 192 kcal
26 Salad Plate side orders USDA 192 kcal
27 Shakshuka entrees USDA 192 kcal
28 Veggie Burger the main thing USDA 198 kcal
29 Baby Chicken Steak entrees Estimated 220 kcal
30 Baby Chicken Steak entrees Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Onion Rings

side orders 500 kcal

House Koufta Kabob

entrees 457 kcal

Lebanoni Chicken

entrees 457 kcal

Shakshuka

entrees 457 kcal

Turkey Shawarma

entrees 457 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

K Burger Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many K Burger items have calorie data?
K Burger currently has calorie values for 80 of 80 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at K Burger?
The lightest item currently tracked is Beef Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are K Burger calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the K Burger full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.