Nutrition Breakdown
K & J Pizzeria Calories — Lowest to Highest
Browse calorie values for K & J Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
381 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at K & J Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bacon Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 2 | Cheesesteak | lunch specials $6.49 | Estimated | 10 kcal |
| 3 | Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 4 | Cheesesteak | stuffed pizza | Estimated | 10 kcal |
| 5 | Cheesesteak Hoagie | cheesesteaks | Estimated | 10 kcal |
| 6 | Double Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 7 | Greek Pepper Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 8 | Mushroom Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 9 | Pepperoni Cheesesteak | cheesesteaks | Estimated | 10 kcal |
| 10 | Steak | stromboli | Estimated | 10 kcal |
| 11 | Steak | quesadillas $6.99 | Estimated | 10 kcal |
| 12 | Steak | cheesesteaks | Estimated | 10 kcal |
| 13 | Steak Hoagie | cheesesteaks | Estimated | 10 kcal |
| 14 | Steak Royal | cheesesteaks | Estimated | 10 kcal |
| 15 | Arizona Iced Tea | beverages | USDA | 39 kcal |
| 16 | 3 Cheesesteaks | everyday specials | USDA | 42 kcal |
| 17 | Coke | beverages | USDA | 89 kcal |
| 18 | Buffalo Wings Platter | platters | Estimated | 170 kcal |
| 19 | Falafel Platter | greek & mediterranean delight | Estimated | 170 kcal |
| 20 | Gyro Platter | greek & mediterranean delight | Estimated | 170 kcal |
| 21 | Caesar Salad | fresh salad | Estimated | 180 kcal |
| 22 | Caesar Salad W/Grilled Shrimp | fresh salad | Estimated | 180 kcal |
| 23 | Cheese Lovers Salad | fresh salad | Estimated | 180 kcal |
| 24 | Shrimp Salad | fresh salad | Estimated | 180 kcal |
| 25 | Potato Skins | side orders | USDA | 215 kcal |
| 26 | Steak Cut Fries | side orders | Estimated | 215 kcal |
| 27 | Buffalo Chicken Cheesesteak | wraps $6.99 | Estimated | 220 kcal |
| 28 | Buffalo Chicken Cheesesteak | cheesesteaks | Estimated | 220 kcal |
| 29 | Chicken Cheesesteak | wraps $6.99 | Estimated | 220 kcal |
| 30 | Chicken Cheesesteak | stuffed pizza | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Hawaiian Pizza
Meat Lovers Pizza
Original Greek Pizza
Upside Down Pizza
Vegetarian Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
K & J Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many K & J Pizzeria items have calorie data?
What is the lowest-calorie item at K & J Pizzeria?
Are K & J Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.