Nutrition Breakdown
Justin's Restaurant & Bar Calories — Lowest to Highest
Browse calorie values for Justin's Restaurant & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Justin's Restaurant & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Rib-Eye Steak | meat menu | Estimated | 10 kcal |
| 2 | Steamed Cabbage | sides | Estimated | 10 kcal |
| 3 | Steamed Vegetables | sides | Estimated | 10 kcal |
| 4 | Caesar Salad | soups, salads | Estimated | 180 kcal |
| 5 | Cobb Salad | soups, salads | Estimated | 180 kcal |
| 6 | Justin's Mixed Green Salad | soups, salads | Estimated | 180 kcal |
| 7 | Potato Salad | sides | Estimated | 180 kcal |
| 8 | Soup Of The Day | soups, salads | Estimated | 220 kcal |
| 9 | Twin Jumbo Lobster Tails | seafood menu | Estimated | 234 kcal |
| 10 | Caribbean-Spiced | meat menu | Estimated | 260 kcal |
| 11 | Sliced Jerked Chicken Salad | soups, salads | Estimated | 290 kcal |
| 12 | Red Beans & Rice | sides | Estimated | 320 kcal |
| 13 | Rice & Peas | sides | Estimated | 320 kcal |
| 14 | White Rice | sides | Estimated | 320 kcal |
| 15 | Candied Yams | sides | Estimated | 390 kcal |
| 16 | Caribbean Egg Roll | appetizer menu | Estimated | 390 kcal |
| 17 | Catfish Fritters | appetizer menu | Estimated | 390 kcal |
| 18 | Coleslaw Mashed Potatoes | sides | Estimated | 390 kcal |
| 19 | Collard Greens | sides | Estimated | 390 kcal |
| 20 | Curried Shrimp | seafood menu | Estimated | 390 kcal |
| 21 | Farm-Raised Catfsih | seafood menu | Estimated | 390 kcal |
| 22 | Fried Plantains | sides | Estimated | 390 kcal |
| 23 | Green Beans | sides | Estimated | 390 kcal |
| 24 | Grilled BBQ Salmon | seafood menu | Estimated | 390 kcal |
| 25 | Grilled Garlic Shrimp | appetizer menu | Estimated | 390 kcal |
| 26 | Justin's Wings | appetizer menu | Estimated | 390 kcal |
| 27 | Macaroni & Cheese | sides | Estimated | 390 kcal |
| 28 | Mogul Classic | appetizer menu | Estimated | 390 kcal |
| 29 | N.Y. Strip | meat menu | Estimated | 390 kcal |
| 30 | P. Diddy's Jumbo Fried Shrimp | appetizer menu | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rasta Pasta
Boneless Breast Of Chicken
Calypso Chicken
Chicken Satay
Curry Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Justin's Restaurant & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Justin's Restaurant & Bar items have calorie data?
What is the lowest-calorie item at Justin's Restaurant & Bar?
Are Justin's Restaurant & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.