Nutrition Breakdown

Justin's Grill Calories — Lowest to Highest

Browse calorie values for Justin's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

61 / 61 items resolved USDA database: 18 Estimated: 43

Lowest Calorie Items at Justin's Grill

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Unsweetned or Sweetened Tea drinks USDA 2 kcal
3 Bottle of Water drinks Estimated 10 kcal
4 Steak & Cheese Sub justin's hot sandwiches Estimated 10 kcal
5 Milk drinks USDA 55 kcal
6 Cans drinks USDA 57 kcal
7 Bagel with Cream Cheese and Small Coffee justin's breakfast - more breakfast items USDA 103 kcal
8 French Fries sides USDA 179 kcal
9 Broccoli Salad mediterranean delicacies Estimated 180 kcal
10 Egg Salad justin's cold sandwiches and wraps Estimated 180 kcal
11 Greek Salad justin's salads Estimated 180 kcal
12 Tuna Salad justin's cold sandwiches and wraps Estimated 180 kcal
13 Justin's Platter justin's breakfast - justin's platter USDA 186 kcal
14 Tater Tots sides USDA 186 kcal
15 Ham, Susage or Bacon & Cheese White, Wheat justin's breakfast - egg sandwiches USDA 212 kcal
16 Pita Bread sides USDA 231 kcal
17 Steak & Cheese Bagel or Pita justin's breakfast - more breakfast items USDA 282 kcal
18 Chicken Salad justin's cold sandwiches and wraps Estimated 305 kcal
19 Grilled Chicken Salad justin's salads Estimated 305 kcal
20 Lentil & Rice mediterranean delicacies Estimated 320 kcal
21 Chicken Finger's with Fries kid's USDA 325 kcal
22 Fountain Drinks drinks USDA 333 kcal
23 Grilled Cheese, includes a Drink kid's USDA 343 kcal
24 Lentil & Rice Wrap mediterranean delicacies Estimated 350 kcal
25 Pasta Salad mediterranean delicacies Estimated 370 kcal
26 Omelette justin's breakfast - omelette USDA 372 kcal
27 B.L.T. justin's cold sandwiches and wraps Estimated 390 kcal
28 Bagel or Pita justin's breakfast - egg sandwiches Estimated 390 kcal
29 Beef Lamb Gyro Combo justin's combos Estimated 390 kcal
30 Cousouse mediterranean delicacies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

justin's combos 620 kcal

Bacon Cheeseburger Combo

justin's combos 620 kcal

Cheeseburger

justin's combos 620 kcal

Cheeseburger Combo

justin's combos 620 kcal

Hamburger

justin's combos 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Justin's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Justin's Grill items have calorie data?
Justin's Grill currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Justin's Grill?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Justin's Grill calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Justin's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.