Nutrition Breakdown
Justin's Cafe Calories — Lowest to Highest
Browse calorie values for Justin's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
258 kcal
Lowest Item
26 kcal
Highest Item
484 kcal
Lowest Calorie Items at Justin's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Moultrie | salads, soups & starters | USDA | 26 kcal |
| 2 | Harleston | salads, soups & starters | USDA | 28 kcal |
| 3 | Lilac | salads, soups & starters | USDA | 28 kcal |
| 4 | Soup Of The Day | salads, soups & starters | USDA | 31 kcal |
| 5 | Butternut Squash Soup | salads, soups & starters | USDA | 33 kcal |
| 6 | King | sandwiches | USDA | 36 kcal |
| 7 | Poinsette | salads, soups & starters | USDA | 59 kcal |
| 8 | Radcliffe | sandwiches | USDA | 59 kcal |
| 9 | Kincaid | salads, soups & starters | USDA | 84 kcal |
| 10 | Bull | sandwiches | USDA | 141 kcal |
| 11 | Guacamole | salads, soups & starters | USDA | 145 kcal |
| 12 | Side Salad | sides | Estimated | 180 kcal |
| 13 | Rutledge | sandwiches | USDA | 202 kcal |
| 14 | Bison Burger | sandwiches | USDA | 243 kcal |
| 15 | Wings | salads, soups & starters | USDA | 254 kcal |
| 16 | Cumberland | sandwiches | USDA | 324 kcal |
| 17 | Legare | salads, soups & starters | USDA | 333 kcal |
| 18 | Ancrum | sandwiches | USDA | 341 kcal |
| 19 | Soup And Grilled Cheese Combo | sandwiches | USDA | 343 kcal |
| 20 | Home Run Sliders | salads, soups & starters | USDA | 375 kcal |
| 21 | Beaufain | american-neapolitan pizzas | Estimated | 390 kcal |
| 22 | Calhoun | american-neapolitan pizzas | Estimated | 390 kcal |
| 23 | East Bay | american-neapolitan pizzas | Estimated | 390 kcal |
| 24 | Gadsden | american-neapolitan pizzas | Estimated | 390 kcal |
| 25 | Hawaiian | american-neapolitan pizzas | Estimated | 390 kcal |
| 26 | Mutz And Sauce | american-neapolitan pizzas | Estimated | 390 kcal |
| 27 | Onions, Black Olives, Peppers, Spinach, Sun Dried Tomatoes, Broccolini, Caramelized Onions, Arugula, Pineapple, Basil, Jalapenos | toppings | Estimated | 390 kcal |
| 28 | Pinckney | american-neapolitan pizzas | Estimated | 390 kcal |
| 29 | Wentworth | american-neapolitan pizzas | Estimated | 390 kcal |
| 30 | House Cut Fries | sides | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Montague
Salami, Pepperoni, Sausage, Mozzarella, Fontina, Ricotta, Feta, Goat Cheese, Grilled Chicken, Candied Figs, Roasted Eggplant, Portobello, Prosciutto, Bacon, Spicy Chorizo
House Cut Fries
Sweet Potato Fries
Beaufain
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Justin's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Justin's Cafe items have calorie data?
What is the lowest-calorie item at Justin's Cafe?
Are Justin's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.