Nutrition Breakdown

Just One More Bar & Grill Calories — Lowest to Highest

Browse calorie values for Just One More Bar & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

268 kcal

Lowest Item

15 kcal

Highest Item

640 kcal

51 / 51 items resolved USDA database: 40 Estimated: 11

Lowest Calorie Items at Just One More Bar & Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carnitas Burrito burritos USDA 15 kcal
2 Chicken Burrito burritos USDA 93 kcal
3 Bowl of Chili with Tortilla tacos USDA 100 kcal
4 Mac and Cheese Wedges munchies USDA 110 kcal
5 Deluxe House Salad salads USDA 122 kcal
6 House Salad salads USDA 122 kcal
7 Breaded Chicken Breast Sandwich sandwiches USDA 147 kcal
8 Ham and Swiss Sandwich sandwiches USDA 151 kcal
9 Beer Battered Pickles munchies USDA 188 kcal
10 Chicken Tacos tacos USDA 189 kcal
11 Jalapenos Poppers munchies USDA 192 kcal
12 Bean Burrito burritos USDA 196 kcal
13 Hot and Spicy Chicken Wings munchies USDA 200 kcal
14 Beef Tacos tacos USDA 212 kcal
15 Cold Turkey Sandwich sandwiches USDA 213 kcal
16 Pork Tacos tacos USDA 214 kcal
17 Mexican Quesadilla quesadillas USDA 219 kcal
18 Beef Nachos munchies USDA 220 kcal
19 Cheese Quesadilla quesadillas USDA 222 kcal
20 Chicken Quesadilla quesadillas USDA 222 kcal
21 Greek Salad salads USDA 224 kcal
22 Beef Burrito burritos USDA 225 kcal
23 Beef and Bean Burrito burritos USDA 225 kcal
24 Supreme Burrito burritos USDA 225 kcal
25 Carnitas Nachos munchies USDA 242 kcal
26 Club Sandwich sandwiches USDA 243 kcal
27 Grilled Cheese Sandwich sandwiches USDA 260 kcal
28 Deep Fried Mushrooms munchies USDA 270 kcal
29 Bacon Burger hamburgers USDA 280 kcal
30 California Burger and Avacado hamburgers USDA 280 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast 640 kcal

Guacamole and Chips

munchies 500 kcal

Breakfast Sandwich

breakfast 470 kcal

Chili Cheese Fries

munchies 420 kcal

French Fries

munchies 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Just One More Bar & Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Just One More Bar & Grill items have calorie data?
Just One More Bar & Grill currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Just One More Bar & Grill?
The lightest item currently tracked is Carnitas Burrito at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Just One More Bar & Grill calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Just One More Bar & Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.