Nutrition Breakdown
Just Me! Pizza Calories — Lowest to Highest
Browse calorie values for Just Me! Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
453 kcal
Lowest Item
10 kcal
Highest Item
780 kcal
Lowest Calorie Items at Just Me! Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Sub | overstuffed hot subs | Estimated | 10 kcal |
| 2 | Cheese Steak Sub with the Works | overstuffed hot subs | Estimated | 10 kcal |
| 3 | Eggplant Roll | rolls | USDA | 40 kcal |
| 4 | Broccoli Roll | rolls | USDA | 45 kcal |
| 5 | Chicken Roll | rolls | USDA | 45 kcal |
| 6 | Baked Cheese Ravioli | italian dinners | USDA | 111 kcal |
| 7 | Baked Stuffed Shells | italian dinners | USDA | 177 kcal |
| 8 | 20 oz. Soda | beverages | Estimated | 180 kcal |
| 9 | Antipasto Salad | fresh salads | Estimated | 180 kcal |
| 10 | Caesar Salad | fresh salads | Estimated | 180 kcal |
| 11 | Chef Salad | fresh salads | Estimated | 180 kcal |
| 12 | Garden Salad | fresh salads | Estimated | 180 kcal |
| 13 | Greek Salad | fresh salads | Estimated | 180 kcal |
| 14 | Baked Ziti | italian dinners | USDA | 245 kcal |
| 15 | Stromboli | stromboli | USDA | 247 kcal |
| 16 | Mozzarella and Ricotta Calzone | calzones | USDA | 259 kcal |
| 17 | Buffalo Chicken Salad | fresh salads | Estimated | 305 kcal |
| 18 | Veal Parmesan | italian dinners | USDA | 351 kcal |
| 19 | Create Your Own Calzone | calzones | USDA | 381 kcal |
| 20 | 2 Liter Soft Drink | beverages | Estimated | 390 kcal |
| 21 | 6 Mozzarella Sticks | appetizers | Estimated | 390 kcal |
| 22 | Canned Soft Drink | beverages | Estimated | 390 kcal |
| 23 | Eggplant Parmesan | italian dinners | Estimated | 390 kcal |
| 24 | Eggplant Parmesan Sub | overstuffed hot subs | Estimated | 390 kcal |
| 25 | Garlic Bread | appetizers | Estimated | 390 kcal |
| 26 | Garlic Knots | appetizers | Estimated | 390 kcal |
| 27 | Grilled Veggie Sub | overstuffed hot subs | Estimated | 390 kcal |
| 28 | Ham and Cheese Sub | cold sub | Estimated | 390 kcal |
| 29 | Hot Ham and Cheese Sub | cold sub | Estimated | 390 kcal |
| 30 | Italian Mixed Sub | cold sub | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Snapple
12 Cut Sicilian Deep Dish Pizza
12" Thin Crust Gluten-Free Pizza
24 Cut Sicilian Deep Dish Pizza
4-Cheese Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Just Me! Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Just Me! Pizza items have calorie data?
What is the lowest-calorie item at Just Me! Pizza?
Are Just Me! Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.