Nutrition Breakdown

Just Jackie's Calories — Lowest to Highest

Browse calorie values for Just Jackie's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

244 kcal

Lowest Item

21 kcal

Highest Item

407 kcal

9 / 9 items resolved USDA database: 9 Estimated: 0

Lowest Calorie Items at Just Jackie's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Seitan Cheese Steak sandwiches USDA 21 kcal
2 Tofu Rice Bowl sandwiches USDA 66 kcal
3 Spicy Chicken Sandwich sandwiches USDA 165 kcal
4 Hot Tots sandwiches USDA 186 kcal
5 Chicken Brie Wrap sandwiches USDA 279 kcal
6 Melted Cheese Veggie sandwiches USDA 333 kcal
7 Chicken And Rice soup USDA 357 kcal
8 Pork Belly Sliders (3) sandwiches USDA 380 kcal
9 Pulled Pork Tacos (2) sandwiches USDA 407 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pulled Pork Tacos (2)

sandwiches 407 kcal

Pork Belly Sliders (3)

sandwiches 380 kcal

Chicken And Rice

soup 357 kcal

Melted Cheese Veggie

sandwiches 333 kcal

Chicken Brie Wrap

sandwiches 279 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Just Jackie's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Just Jackie's items have calorie data?
Just Jackie's currently has calorie values for 9 of 9 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Just Jackie's?
The lightest item currently tracked is Seitan Cheese Steak at approximately 21 kcal. Use the ranked table to find other low-calorie meal choices.

Are Just Jackie's calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Just Jackie's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.