Nutrition Breakdown
Just Fried Rice Calories — Lowest to Highest
Browse calorie values for Just Fried Rice menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
2 kcal
Highest Item
430 kcal
Lowest Calorie Items at Just Fried Rice
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mangotini Tea | beverages | USDA | 2 kcal |
| 2 | 1 Gallon Tea | beverages | Estimated | 10 kcal |
| 3 | Bottle Of Water | beverages | Estimated | 10 kcal |
| 4 | Hot Tea | beverages | Estimated | 10 kcal |
| 5 | Steamed Broccoli | healthy choice | Estimated | 10 kcal |
| 6 | Steamed Broccoli with Shrimp | healthy choice | Estimated | 10 kcal |
| 7 | Steamed Mixed Veggie | healthy choice | Estimated | 10 kcal |
| 8 | Steamed Mixed Veggie with Shrimp | healthy choice | Estimated | 10 kcal |
| 9 | Tropical Peach Tea | beverages | USDA | 15 kcal |
| 10 | Ice Tea | beverages | USDA | 27 kcal |
| 11 | Hot Coffee | beverages | Estimated | 40 kcal |
| 12 | Lemonade | beverages | USDA | 42 kcal |
| 13 | Raspberry Paradise Tea | beverages | USDA | 55 kcal |
| 14 | MangoBerry Tea | beverages | USDA | 60 kcal |
| 15 | Peach Melba Tea | beverages | USDA | 60 kcal |
| 16 | Thai Tea | beverages | USDA | 64 kcal |
| 17 | Strawberry Sangria Tea | beverages | USDA | 83 kcal |
| 18 | Hunan Lunch Special | lunch special | USDA | 112 kcal |
| 19 | Korean Lunch Special | lunch special | USDA | 112 kcal |
| 20 | Mongolian Lunch Special | lunch special | USDA | 112 kcal |
| 21 | Sweet Chili Chicken Lunch Special | lunch special | USDA | 112 kcal |
| 22 | Iced Coffee | beverages | Estimated | 150 kcal |
| 23 | Broccoli Lunch Special | lunch special | USDA | 174 kcal |
| 24 | 2-Liter Soda | beverages | Estimated | 180 kcal |
| 25 | Canned Soda | beverages | Estimated | 180 kcal |
| 26 | Ice Cream | dessert | USDA | 200 kcal |
| 27 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 28 | Steamed Broccoli with Grilled Chicken | healthy choice | Estimated | 220 kcal |
| 29 | Steamed Broccoli with White Chicken | healthy choice | Estimated | 220 kcal |
| 30 | Steamed Mixed Veggie with Grilled Chicken | healthy choice | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Tender
General Tso Chicken Entree
General Tso Chicken Lunch Special
Grilled Chicken Bowl
Orange Chicken Entree
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Just Fried Rice Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Just Fried Rice items have calorie data?
What is the lowest-calorie item at Just Fried Rice?
Are Just Fried Rice calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.