Nutrition Breakdown
Just Burgers Calories — Lowest to Highest
Browse calorie values for Just Burgers menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
340 kcal
Lowest Item
87 kcal
Highest Item
620 kcal
Lowest Calorie Items at Just Burgers
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Floats | drinks | USDA | 87 kcal |
| 2 | Smoothies | drinks | USDA | 89 kcal |
| 3 | Crunchy Chicken Salad | salads | USDA | 93 kcal |
| 4 | Blue Salad | salads | USDA | 115 kcal |
| 5 | Honey Crispy Chicken Salad | salads | USDA | 115 kcal |
| 6 | Shake | drinks | USDA | 125 kcal |
| 7 | Bacon Cheeseburger, Fries and Soda (Lunch Special) | lunch specials | USDA | 146 kcal |
| 8 | Fried Oreo Cookies | desserts | USDA | 165 kcal |
| 9 | Side Salad | sides | Estimated | 180 kcal |
| 10 | Soda Can (Delivery Only) | drinks | USDA | 185 kcal |
| 11 | Hot Dog, Fries and Soda (Lunch Special) | lunch specials | USDA | 233 kcal |
| 12 | Build Your Own Burger | burgers | USDA | 243 kcal |
| 13 | Build Your Own 1/4 lb. Certified Angus Hot Dog | burgers | USDA | 251 kcal |
| 14 | Cheeseburger, Fries and Soda (Lunch Special) | lunch specials | USDA | 261 kcal |
| 15 | Profiteroles | desserts | USDA | 267 kcal |
| 16 | Bacon Burger, Fries and Soda (Lunch Special) | lunch specials | USDA | 280 kcal |
| 17 | Burger, Fries and Soda (Lunch Special) | lunch specials | USDA | 280 kcal |
| 18 | Caesar Salad | salads | USDA | 293 kcal |
| 19 | Tiramisu | desserts | USDA | 353 kcal |
| 20 | Cheesecake | desserts | USDA | 381 kcal |
| 21 | Build Your Own 1/4 Certified Angus Chili Dog | burgers | Estimated | 390 kcal |
| 22 | Build Your Own 1/4 Certified Angus Parmesan Chili Dog | burgers | Estimated | 390 kcal |
| 23 | Chipotle Mayo Dip | sides | Estimated | 390 kcal |
| 24 | Onion Rings | sides | Estimated | 390 kcal |
| 25 | Pesto Aioli Dip | sides | Estimated | 390 kcal |
| 26 | Ranch Dip | sides | Estimated | 390 kcal |
| 27 | Beef Wrap | low calorie wraps | Estimated | 410 kcal |
| 28 | Mushroom Wrap | low calorie wraps | Estimated | 410 kcal |
| 29 | Turkey Wrap | low calorie wraps | Estimated | 410 kcal |
| 30 | Cajun Fries | sides | Estimated | 420 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Glazed Burger
Caramel Burger
Mexi Burger
Single Cheeseburger Kids Meal
Crispy Ranch BLT Chicken Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Just Burgers Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Just Burgers items have calorie data?
What is the lowest-calorie item at Just Burgers?
Are Just Burgers calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.