Nutrition Breakdown

Juniper Calories — Lowest to Highest

Browse calorie values for Juniper menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

17 kcal

Highest Item

620 kcal

99 / 99 items resolved USDA database: 91 Estimated: 8

Lowest Calorie Items at Juniper

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Juices or Hot Chocolate drinks USDA 17 kcal
2 Soup by The Gallon soup USDA 20 kcal
3 Soup of The Day side orders USDA 20 kcal
4 Vegetables side orders USDA 32 kcal
5 Soft Drinks drinks USDA 42 kcal
6 Roast Beef daily special meals USDA 78 kcal
7 Halibut Sandwich sandwiches USDA 80 kcal
8 Halibut Steak fish USDA 89 kcal
9 Chicken Supreme sandwiches USDA 93 kcal
10 Single Jumbo Shrimp side orders USDA 99 kcal
11 Augratin Potatoes or Mashed Potatoes & Gravy side orders USDA 120 kcal
12 Augratin or Mashed with Gravy potatoes USDA 120 kcal
13 Dinner Salad salads USDA 122 kcal
14 Roast Pit Ham daily special meals USDA 127 kcal
15 Stuffed Baked Potato side orders USDA 127 kcal
16 Roast Turkey daily special meals USDA 128 kcal
17 Croissant Ham or Turkey sandwiches USDA 134 kcal
18 Real Meal side orders USDA 134 kcal
19 Real Meal sandwiches USDA 134 kcal
20 Real Meal fish USDA 134 kcal
21 Real Meal steaks USDA 134 kcal
22 Real Meal chicken USDA 134 kcal
23 Juniper Special Steak steaks USDA 135 kcal
24 Turkey Salad salads: USDA 138 kcal
25 Chef Salad salads USDA 141 kcal
26 Rainbow Trout fish USDA 141 kcal
27 Turkey Salad salads USDA 146 kcal
28 Turkey Steak Sandwich sandwiches USDA 147 kcal
29 Turkey Steak steaks USDA 150 kcal
30 Salmon Fillet fish USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 8

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kids Hamburger

kids meals 620 kcal

Chicken 12 Pc.

chicken 608 kcal

Chicken 16 Pc.

chicken 577 kcal

Chicken

meats 548 kcal

Cookies

desserts 516 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
M

Marathon

american
R

Riingo

american
F

Fiesta Cantina

bar food
Z

ZED451

american
L

Lexington Brass

american
F

For Pete's Sake

wings

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Juniper Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Juniper items have calorie data?
Juniper currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Juniper?
The lightest item currently tracked is Bottled Juices or Hot Chocolate at approximately 17 kcal. Use the ranked table to find other low-calorie meal choices.

Are Juniper calorie values official or estimated?
This page uses a hybrid model: 91 items use USDA database estimates, while 8 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Juniper full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.