Nutrition Breakdown

Junior's Pizza & Subs Kebab House Calories — Lowest to Highest

Browse calorie values for Junior's Pizza & Subs Kebab House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

202 / 202 items resolved USDA database: 20 Estimated: 182

Lowest Calorie Items at Junior's Pizza & Subs Kebab House

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cheese Steak sandwiches - steak sandwiches Estimated 10 kcal
2 Cheese Steak sandwiches - steak sandwiches Estimated 10 kcal
3 Cheese Steak (Plain) sandwiches - steak sandwiches Estimated 10 kcal
4 Cheesesteak wraps & rolls Estimated 10 kcal
5 Cheesesteak wraps & rolls Estimated 10 kcal
6 Steamed Clams appetizers & side orders Estimated 10 kcal
7 Steamed Clams seafood entrees Estimated 10 kcal
8 Classical Wings Hot, Mild, BBQ (10) halal menu - gyros USDA 71 kcal
9 Drumsticks (5) halal menu - gyros USDA 71 kcal
10 Cheeser Steak halal menu - sandwiches USDA 130 kcal
11 Sliced Steak sandwiches - steak sandwiches Estimated 135 kcal
12 Sliced Steak sandwiches - steak sandwiches Estimated 135 kcal
13 Chicken Cutlet halal menu - sandwiches USDA 151 kcal
14 Buffalo Chicken Wrap halal menu - wraps USDA 153 kcal
15 Beef Combo Platter junior's kabab entrees Estimated 170 kcal
16 Gyro Platter junior's kabab entrees Estimated 170 kcal
17 Jr. Combo Platter junior's kabab entrees Estimated 170 kcal
18 Kuftah Kabab Combo Platter junior's kabab entrees Estimated 170 kcal
19 Mix Gyro Platter junior's kabab entrees Estimated 170 kcal
20 Veggie Combo Platter junior's kabab entrees Estimated 170 kcal
21 Caesar Salad salads Estimated 180 kcal
22 Cheese Salad salads Estimated 180 kcal
23 Chef Salad salads Estimated 180 kcal
24 Chef Salad halal menu - salads Estimated 180 kcal
25 Fountain Soda (20 oz.) beverages Estimated 180 kcal
26 Garden Salad salads Estimated 180 kcal
27 Greek Salad salads Estimated 180 kcal
28 Greek Salad halal menu - salads Estimated 180 kcal
29 Kofta Kabab Salad halal menu - salads Estimated 180 kcal
30 Fried Wings (10) halal menu - gyros USDA 198 kcal
Nutrition sync is temporarily paused Missing official items: 182

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Pizza

pizza 710 kcal

White Pizza

pizza 710 kcal

Pizza Burger

sandwiches - hot sandwiches 665 kcal

Pizza Burger with Bacon

sandwiches - hot sandwiches 665 kcal

Grilled Chicken Caesar

wraps & rolls 645 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Junior's Pizza & Subs Kebab House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Junior's Pizza & Subs Kebab House items have calorie data?
Junior's Pizza & Subs Kebab House currently has calorie values for 202 of 202 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Junior's Pizza & Subs Kebab House?
The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Junior's Pizza & Subs Kebab House calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 182 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Junior's Pizza & Subs Kebab House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.