Nutrition Breakdown
Junior's Colombian Burger KIRK Calories — Lowest to Highest
Browse calorie values for Junior's Colombian Burger KIRK menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Junior's Colombian Burger KIRK
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 16.9 oz. Bottled Water | drinks | Estimated | 10 kcal |
| 2 | 20 oz. Lipton Tea with Lemon | drinks | Estimated | 10 kcal |
| 3 | 6 Pack 16.9 oz. Bottled Water | drinks | Estimated | 10 kcal |
| 4 | 6 Pack 20 oz. Lipton Tea with Lemon | drinks | Estimated | 10 kcal |
| 5 | Green Salad | sides | USDA | 21 kcal |
| 6 | 20 oz. Fruit Punch Gatorade | drinks | Estimated | 140 kcal |
| 7 | 6 Pack 20 oz. Fruit Punch Gatorade | drinks | Estimated | 140 kcal |
| 8 | Tortilla Burger | sides | USDA | 224 kcal |
| 9 | Turkey Burger Combo | combo selections | USDA | 227 kcal |
| 10 | Triple Cheese Burger Combo | combo selections | USDA | 243 kcal |
| 11 | Chicken Salad | sides | USDA | 319 kcal |
| 12 | Chicken Fingers | sides | USDA | 325 kcal |
| 13 | 6 Beef Empanadas | sides | USDA | 335 kcal |
| 14 | Chorizo | sides | USDA | 341 kcal |
| 15 | Funnel Fries | desserts | USDA | 353 kcal |
| 16 | Chicken Corn Cake | corn cakes | USDA | 387 kcal |
| 17 | 12" Hot Dog Combo | combo selections | Estimated | 390 kcal |
| 18 | 20 oz. Bottled Diet Pepsi | drinks | Estimated | 390 kcal |
| 19 | 20 oz. Bottled Pepsi | drinks | Estimated | 390 kcal |
| 20 | 20 oz. Mountain Dew | drinks | Estimated | 390 kcal |
| 21 | 20 oz. Orange Gatorade | drinks | Estimated | 390 kcal |
| 22 | 20 oz. Schweppes Ginger Ale | drinks | Estimated | 390 kcal |
| 23 | 6 Pack 20 oz. Bottled Diet Pepsi | drinks | Estimated | 390 kcal |
| 24 | 6 Pack 20 oz. Bottled Pepsi | drinks | Estimated | 390 kcal |
| 25 | 6 Pack 20 oz. Mountain Dew | drinks | Estimated | 390 kcal |
| 26 | 6 Pack 20 oz. Orange Gatorade | drinks | Estimated | 390 kcal |
| 27 | 6 Pack 20 oz. Schweppes Ginger Ale | drinks | Estimated | 390 kcal |
| 28 | 6" Hot Dog Combo | combo selections | Estimated | 390 kcal |
| 29 | Beef Maicito | maicitos | Estimated | 390 kcal |
| 30 | Beef Quesadilla | quesadillas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Cheese Burger Sliders Combo
Burger Dog Combo
Double Cheeseburger Combo
Plain Cheeseburger Combo
Single Cheeseburger Combo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Junior's Colombian Burger KIRK Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Junior's Colombian Burger KIRK items have calorie data?
What is the lowest-calorie item at Junior's Colombian Burger KIRK?
Are Junior's Colombian Burger KIRK calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.