Nutrition Breakdown

Jungle Cafe Calories — Lowest to Highest

Browse calorie values for Jungle Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

96 / 96 items resolved USDA database: 83 Estimated: 13

Lowest Calorie Items at Jungle Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drinks USDA 1 kcal
2 Unsweet Tea drinks USDA 1 kcal
3 Bottled Water drinks Estimated 10 kcal
4 Side sides USDA 20 kcal
5 Sugar Cone sweet USDA 24 kcal
6 Sweet Tea drinks USDA 28 kcal
7 Garden Spud jungle spuds USDA 32 kcal
8 Chili Spaghetti jungle classics USDA 51 kcal
9 Child Non Voucher Hotel breakfast menu USDA 60 kcal
10 Canned Drink drinks USDA 61 kcal
11 Malt sweet USDA 68 kcal
12 Gumbo Spud jungle spuds USDA 89 kcal
13 Jungle Gumbo jungle classics USDA 89 kcal
14 Jungle Steak & Cheese Salad fresh salad Estimated 95 kcal
15 Lemon Pepper Grouper jungle platter USDA 95 kcal
16 The Piranha (lemon Pepper Grouper) pitas and sandwiches USDA 95 kcal
17 Ice Cream Cup (large) sweet USDA 98 kcal
18 Ice Cream Cup (small) sweet USDA 98 kcal
19 Slaw Dog hot dogs USDA 123 kcal
20 Chili Cheese Spud jungle spuds USDA 143 kcal
21 Aardvark Club pitas and sandwiches USDA 146 kcal
22 Waffle Cone sweet USDA 147 kcal
23 Waffle Cone sweet USDA 147 kcal
24 Hotel Non Voucher breakfast menu USDA 159 kcal
25 Shrimp Pesto Pasta jungle platter USDA 160 kcal
26 Triple Decker Grilled Sourdough Blt. pitas and sandwiches USDA 176 kcal
27 Garden Tossed Salad fresh salad Estimated 180 kcal
28 Jungle Chef Salad fresh salad Estimated 180 kcal
29 Toucan Spinach Salad fresh salad Estimated 180 kcal
30 Veggie Burger jungle classics USDA 198 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Sea Salt & Vinegar

chips 600 kcal

Plain Jane

1/3 lb angus burgers 562 kcal

Plain Jane Spud

jungle spuds 562 kcal

Loaded Spud

jungle spuds 536 kcal

Chocolate Chip Cookie

sweet 471 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jungle Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jungle Cafe items have calorie data?

Jungle Cafe currently has calorie values for 96 of 96 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jungle Cafe?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jungle Cafe calorie values official or estimated?

This page uses a hybrid model: 83 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jungle Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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