Nutrition Breakdown

Jumpin' Juice & Java Calories — Lowest to Highest

Browse calorie values for Jumpin' Juice & Java menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

299 kcal

Lowest Item

10 kcal

Highest Item

488 kcal

87 / 87 items resolved USDA database: 18 Estimated: 69

Lowest Calorie Items at Jumpin' Juice & Java

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chai Tea java alternative Estimated 10 kcal
2 Milk Steamers java alternative Estimated 10 kcal
3 Buffalo Chicken sandwiches & wraps USDA 11 kcal
4 Coffee Of The Day java menu Estimated 40 kcal
5 Soup combos USDA 84 kcal
6 Ham sandwiches & wraps USDA 117 kcal
7 Hot, Iced Tea java alternative Estimated 135 kcal
8 Grapefruit juice menu - just juice Estimated 140 kcal
9 Roast Beef sandwiches & wraps USDA 143 kcal
10 Choice Of Wraps sandwiches & wraps USDA 150 kcal
11 Salad combos USDA 151 kcal
12 Turkey sandwiches & wraps USDA 161 kcal
13 Caprese paninis USDA 167 kcal
14 Flavored Lattes java smoothies Estimated 170 kcal
15 Latte java menu Estimated 170 kcal
16 Turkey Club paninis USDA 174 kcal
17 Caesar Salad salads Estimated 180 kcal
18 Caesar Salad salads Estimated 180 kcal
19 Chef Salad salads Estimated 180 kcal
20 Egg Salad sandwiches & wraps Estimated 180 kcal
21 Garden Salad salads Estimated 180 kcal
22 Garden Salad salads Estimated 180 kcal
23 Greek Salad salads Estimated 180 kcal
24 Italian Soda java alternative Estimated 180 kcal
25 Strawberry Spinach Salad salads Estimated 180 kcal
26 Tuna Salad sandwiches & wraps Estimated 180 kcal
27 Veggie Wrap sandwiches & wraps USDA 203 kcal
28 Buffalo Chicken paninis USDA 216 kcal
29 Roast Beef paninis USDA 217 kcal
30 Soup Special soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 69

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Muffins

bakery goods 488 kcal

Half Sandwich / Panini

combos 470 kcal

Chicken Caesar

sandwiches & wraps 430 kcal

Chicken Noodle

soup 430 kcal

Almond Joy

java menu 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jumpin' Juice & Java Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jumpin' Juice & Java items have calorie data?
Jumpin' Juice & Java currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jumpin' Juice & Java?
The lightest item currently tracked is Chai Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jumpin' Juice & Java calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 69 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jumpin' Juice & Java full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.