Nutrition Breakdown

Jumbo Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Jumbo Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

337 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

236 / 236 items resolved Official: 30 Estimated: 206

Lowest Calorie Items at Jumbo Chinese Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water side order (menu 2) Estimated 10 kcal
2 Pepper Steak Combination Plate combination plates (menu 2) Estimated 10 kcal
3 Pepper Steak with Onion beef (menu 2) Estimated 10 kcal
4 Steamed Mixed Vegetable light and healthy (menu 1) Estimated 10 kcal
5 Steamed Shrimp with Broccoli light and healthy (menu 1) Estimated 10 kcal
6 Steamed Shrimp with Mixed Vegetable light and healthy (menu 1) Estimated 10 kcal
7 Chicken Chow Mein Lunch Special lunch special (menu 2) Official 60 kcal
8 Lunch Pepper Steak Platter lunch platter (menu 1) Estimated 90 kcal
9 Shrimp Chow Mein Lunch Special lunch special (menu 2) Official 117 kcal
10 Roast Pork Lo Mein Lunch Special lunch special (menu 2) Official 138 kcal
11 Roast Pork with Chinese Vegetable Lunch Special lunch special (menu 2) Official 145 kcal
12 Shrimp with Lobster Sauce Lunch Special lunch special (menu 2) Official 151 kcal
13 Sesame Chicken Lunch Special lunch special (menu 2) Official 164 kcal
14 Shrimp with Broccoli Lunch Special lunch special (menu 2) Official 166 kcal
15 Shrimp with Garlic Sauce Lunch Special lunch special (menu 2) Official 166 kcal
16 Lunch Beef Platter with Vegetables lunch platter (menu 1) Estimated 170 kcal
17 Lunch Hunan Shrimp Platter lunch platter (menu 1) Estimated 170 kcal
18 Lunch Kung Pao Shrimp Platter lunch platter (menu 1) Estimated 170 kcal
19 Lunch Moo Goo Gai Pan Platter lunch platter (menu 1) Estimated 170 kcal
20 Lunch Shrimp Lo Mein Platter lunch platter (menu 1) Estimated 170 kcal
21 Lunch Shrimp Platter with Lobster Sauce lunch platter (menu 1) Estimated 170 kcal
22 Lunch Sweet and Sour Pork Platter lunch platter (menu 1) Estimated 170 kcal
23 Lunch Sweet and Sour Shrimp Platter lunch platter (menu 1) Estimated 170 kcal
24 Beef with Broccoli Lunch Special lunch special (menu 2) Official 179 kcal
25 Beef with Chinese Vegetable Lunch Special lunch special (menu 2) Official 179 kcal
26 Boneless Spare Ribs Lunch Special lunch special (menu 2) Official 179 kcal
27 Broccoli with Garlic Sauce Lunch Special lunch special (menu 2) Official 179 kcal
28 Chicken Wing Lunch Special lunch special (menu 2) Official 179 kcal
29 Chicken with Broccoli Lunch Special lunch special (menu 2) Official 179 kcal
30 Chicken with Cashew Nuts Lunch Special lunch special (menu 2) Official 179 kcal
Missing official items: 206

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Noodles

side order (menu 2) 520 kcal

Hot and Spicy Beef Lunch Special

lunch special (menu 2) 500 kcal

Hot and Spicy Shrimp Lunch Special

lunch special (menu 2) 500 kcal

Fried Chicken Nuggets with Broccoli

chicken (menu 2) 440 kcal

2 Chicken Egg Rolls

appetizers (menu 2) 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jumbo Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jumbo Chinese Restaurant items have calorie data?
Jumbo Chinese Restaurant currently has calorie values for 236 of 236 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jumbo Chinese Restaurant?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jumbo Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 206 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jumbo Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.