Nutrition Breakdown

Julio's Italian Bistro Calories — Lowest to Highest

Browse calorie values for Julio's Italian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

374 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

59 / 59 items resolved USDA database: 10 Estimated: 49

Lowest Calorie Items at Julio's Italian Bistro

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Cheese Steak hot subs Estimated 10 kcal
2 Italian cold subs USDA 123 kcal
3 Caesar Salad salads Estimated 180 kcal
4 Caprese Salad salads Estimated 180 kcal
5 Chef Salad salads Estimated 180 kcal
6 Club Salad salads Estimated 180 kcal
7 Greek Salad salads Estimated 180 kcal
8 Tuna Salad salads Estimated 180 kcal
9 Big Tom Turkey cold subs USDA 215 kcal
10 Butternut Squash Soup soups Estimated 220 kcal
11 God Father strombolis USDA 224 kcal
12 The Veggie strombolis USDA 224 kcal
13 Meatball Stromboli strombolis USDA 240 kcal
14 Ham & Cheese cold subs USDA 245 kcal
15 Cheese Calzone calzones USDA 253 kcal
16 Create You Own Stromboli strombolis USDA 254 kcal
17 Roman cold subs USDA 267 kcal
18 Caesar Salad w/ Chicken salads Estimated 305 kcal
19 Grilled Chicken Breast Salad salads Estimated 305 kcal
20 Create Your Own Calzone calzones USDA 371 kcal
21 Antipasto salads Estimated 390 kcal
22 Bruschetta appetizers & sides Estimated 390 kcal
23 Calamari Marinara appetizers & sides Estimated 390 kcal
24 Chicago Italian Style hot subs Estimated 390 kcal
25 Deluxe pizzas Estimated 390 kcal
26 Fettucine Alfredo w/ Shrimp pasta entrees Estimated 390 kcal
27 Garlic 12 Rolls appetizers & sides Estimated 390 kcal
28 Garlic 3 Rolls appetizers & sides Estimated 390 kcal
29 Garlic 6 Rolls appetizers & sides Estimated 390 kcal
30 Hawaiian pizzas Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arugula Pizza

pizzas 710 kcal

BBQ Pizza

pizzas 710 kcal

Cheese Pizza

pizzas 710 kcal

Hawaiian Pizza

pizzas 710 kcal

Spinach Pizza

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Julio's Italian Bistro Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Julio's Italian Bistro items have calorie data?
Julio's Italian Bistro currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Julio's Italian Bistro?
The lightest item currently tracked is Philly Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Julio's Italian Bistro calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Julio's Italian Bistro full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.