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Nutrition Breakdown

Juliet Calories — Lowest to Highest

Browse calorie values for Juliet menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

9 kcal

Highest Item

558 kcal

91 / 91 items resolved USDA database: 68 Estimated: 23

Lowest Calorie Items at Juliet

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Assorted Pickled Vegetables cold appetizers USDA 23 kcal
3 Coffee/Tea beverages Estimated 25 kcal
4 Soda beverages USDA 25 kcal
5 Marinara Sauce pastas & sauces USDA 40 kcal
6 Juice beverages USDA 46 kcal
7 Seafood Salad salads USDA 47 kcal
8 Spaghetti pastas & sauces USDA 51 kcal
9 Salmon Tartar cold appetizers USDA 60 kcal
10 Grilled Vegetables sides $4 USDA 71 kcal
11 Crawfish Salad salads USDA 82 kcal
12 French Style Steak meat & poultry USDA 100 kcal
13 Angel Hair Pasta pastas & sauces USDA 102 kcal
14 Salmon Baby Arugula Salad salads USDA 107 kcal
15 Shrimp Kebab seafood USDA 110 kcal
16 Assorted Fish Platter cold appetizers USDA 116 kcal
17 Tuna Tartar cold appetizers USDA 128 kcal
18 Veal Tongue cold appetizers USDA 131 kcal
19 Lamb Kebab meat & poultry USDA 132 kcal
20 Shrimp Bruschetta cold appetizers USDA 134 kcal
21 Assorted Meat Platter cold appetizers USDA 143 kcal
22 Jumbo Shrimp seafood USDA 143 kcal
23 Peruvian Style Skirt Steak meat & poultry USDA 149 kcal
24 Pork Kebab meat & poultry USDA 149 kcal
25 Tuna Steak seafood USDA 155 kcal
26 Alfredo Sauce pastas & sauces USDA 161 kcal
27 Sauteed Sea Bass seafood USDA 161 kcal
28 Carbonara Sauce pastas & sauces USDA 164 kcal
29 Firecracker Shrimp hot appetizers USDA 171 kcal
30 Chicken Crepes hot appetizers USDA 173 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Escargot In Puff Pastry

hot appetizers 558 kcal

Fruit Special Tea

beverages 556 kcal

Pellegrino

beverages 471 kcal

Foie Gras

hot appetizers 462 kcal

Beef Stroganoff

meat & poultry 459 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Juliet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Juliet items have calorie data?
Juliet currently has calorie values for 91 of 91 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Juliet?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Juliet calorie values official or estimated?
This page uses a hybrid model: 68 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Juliet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.