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Nutrition Breakdown

Julie's Coffee & Tea Garden Calories — Lowest to Highest

Browse calorie values for Julie's Coffee & Tea Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

470 kcal

81 / 81 items resolved USDA database: 19 Estimated: 62

Lowest Calorie Items at Julie's Coffee & Tea Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Ginger-Lemon Brew specialty drinks USDA 1 kcal
2 Woman's Herbal herbal tisanes USDA 2 kcal
3 Flower Power herbal tisanes USDA 15 kcal
4 Flower Power Punch specialty drinks USDA 15 kcal
5 White Ginseng Detox herbal tisanes USDA 17 kcal
6 Kombucha Power specialty drinks USDA 20 kcal
7 Peace herbal tisanes USDA 20 kcal
8 Rooibos herbal tisanes USDA 20 kcal
9 Vital Green green tea USDA 20 kcal
10 Kombucha specialty drinks USDA 21 kcal
11 Rosemary-Mint Green Tea Cooler specialty drinks USDA 25 kcal
12 Tea On-The-Rocks tea on-the-rocks USDA 29 kcal
13 Tulsi Tonic herbal tisanes USDA 31 kcal
14 French Pressed Coffee coffee Estimated 40 kcal
15 Lavender Lemonade specialty drinks USDA 51 kcal
16 Rooibos Chai herbal tisanes USDA 76 kcal
17 Daily Tonic herbal tisanes USDA 84 kcal
18 California Mate herbal tisanes USDA 167 kcal
19 Caffe Latte espresso Estimated 170 kcal
20 Chai Latte (FT) tea lattes Estimated 170 kcal
21 Matcha Latte tea lattes Estimated 170 kcal
22 Tonic Latte tea lattes Estimated 170 kcal
23 Kale Salad food Estimated 180 kcal
24 Patty Salad food Estimated 180 kcal
25 Salad Greens food Estimated 180 kcal
26 Salad Special food Estimated 180 kcal
27 Soup food Estimated 220 kcal
28 Scone with Devonshire Cream food Estimated 320 kcal
29 Rooty herbal tisanes USDA 333 kcal
30 Amond Coconut Granola food Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Cheese Sandwich

food 470 kcal

Sandwich Melt

food 470 kcal

Minty

herbal tisanes 429 kcal

Amond Coconut Granola

food 390 kcal

Black Chai (FT)

black tea 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Julie's Coffee & Tea Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Julie's Coffee & Tea Garden items have calorie data?
Julie's Coffee & Tea Garden currently has calorie values for 81 of 81 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Julie's Coffee & Tea Garden?
The lightest item currently tracked is Ginger-Lemon Brew at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Julie's Coffee & Tea Garden calorie values official or estimated?
This page uses a hybrid model: 19 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Julie's Coffee & Tea Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.