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Nutrition Breakdown

Julie's Cafe Calories — Lowest to Highest

Browse calorie values for Julie's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

185 kcal

Lowest Item

1 kcal

Highest Item

643 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at Julie's Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Espresso drinks USDA 9 kcal
3 Mexican salads USDA 17 kcal
4 Fried Rice stir fry USDA 24 kcal
5 Mediterranean salads USDA 33 kcal
6 Tea drinks USDA 34 kcal
7 Broccoli Stir Fry stir fry USDA 35 kcal
8 Veggie grilled pita-wiches USDA 41 kcal
9 Cafe Latte drinks USDA 42 kcal
10 Steamed Milk drinks USDA 65 kcal
11 Lentil soups USDA 111 kcal
12 Chicken Curry stir fry USDA 116 kcal
13 Thai Basil Stir Fry stir fry USDA 120 kcal
14 Hummus sandwiches USDA 121 kcal
15 Chicken Shawarma shawarmas USDA 122 kcal
16 Tuna Salad sandwiches USDA 122 kcal
17 Veggie sandwiches USDA 122 kcal
18 Pad Thai stir fry USDA 128 kcal
19 Gyro grilled pita-wiches USDA 135 kcal
20 Thai Iced Tea drinks USDA 141 kcal
21 Chicken grilled pita-wiches USDA 145 kcal
22 Turkey sandwiches USDA 147 kcal
23 Julie's burgers USDA 149 kcal
24 Chapli Kebab kebab platters USDA 169 kcal
25 Americano drinks USDA 176 kcal
26 Veggie burgers USDA 177 kcal
27 Fries sides USDA 179 kcal
28 Chicken Kebab kebab platters USDA 202 kcal
29 Chicken burgers USDA 250 kcal
30 Beef & Lamb Shawarma shawarmas USDA 264 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chapli

burgers 643 kcal

Falafel

shawarmas 514 kcal

Cappuccino

drinks 444 kcal

Chai Latte

drinks 429 kcal

Cafe Mocha

drinks 400 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Julie's Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Julie's Cafe items have calorie data?
Julie's Cafe currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Julie's Cafe?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Julie's Cafe calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Julie's Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.