Nutrition Breakdown

Juke Box Calories — Lowest to Highest

Browse calorie values for Juke Box menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

196 / 196 items resolved USDA database: 67 Estimated: 129

Lowest Calorie Items at Juke Box

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blk & Bluny Steak steak, seafood & more Estimated 10 kcal
2 Country Fried Steak classic entrees Estimated 10 kcal
3 Steak & shrimp steak, seafood & more Estimated 10 kcal
4 Steamed Broccoli sides Estimated 10 kcal
5 N.Y. STRIP Steak steak, seafood & more Estimated 15 kcal
6 Cup of Soup appetizers & soups USDA 20 kcal
7 Side 1 Egg sides USDA 20 kcal
8 Side Gritz sides USDA 20 kcal
9 Side Loaded Hm Fries sides USDA 20 kcal
10 Side Safron Rice sides USDA 20 kcal
11 Lemon Meringuel desserts n ice cream USDA 29 kcal
12 Bottle of Sprite shake's n soda USDA 39 kcal
13 6-Pack Sprite shake's n soda USDA 40 kcal
14 Can of Sprite shake's n soda USDA 40 kcal
15 Loaded Hsh Brwn sides USDA 44 kcal
16 Appetizer Sampler appetizers & soups USDA 50 kcal
17 Can of Coke shake's n soda USDA 57 kcal
18 Steamed Spinach sides USDA 65 kcal
19 French Onion Soup appetizers & soups USDA 70 kcal
20 Bottle of Coke shake's n soda USDA 71 kcal
21 Bottle of Fanta shake's n soda USDA 71 kcal
22 Glass Bottle of Coke shake's n soda USDA 71 kcal
23 Steak & Egg, Fruit gluten free option Estimated 75 kcal
24 6-Pack Coke shake's n soda USDA 79 kcal
25 Mocha Shake shake's n soda USDA 81 kcal
26 Chocolate Egg Cream shake's n soda USDA 87 kcal
27 Ice Cream Soda shake's n soda USDA 87 kcal
28 Baked potato with Broc & Chz sides USDA 93 kcal
29 Jbd Beef Chili Bowl appetizers & soups USDA 100 kcal
30 Vanilla Milk Shake shake's n soda USDA 112 kcal
Nutrition sync is temporarily paused Missing official items: 129

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Migth Joe Burger

beef burgers 775 kcal

Bcn Chdr Burger

beef burgers 620 kcal

Black-n-Bleu Burger

beef burgers 620 kcal

Burgers with Mashed

gluten free option 620 kcal

Cheeseburger

beef burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Juke Box Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Juke Box items have calorie data?
Juke Box currently has calorie values for 196 of 196 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Juke Box?
The lightest item currently tracked is Blk & Bluny Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Juke Box calorie values official or estimated?
This page uses a hybrid model: 67 items use USDA database estimates, while 129 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Juke Box full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.