Nutrition Breakdown
Juicy-o Calories — Lowest to Highest
Browse calorie values for Juicy-o menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
367 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Juicy-o
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12 oz. Skirt Steak | ala carte | Estimated | 10 kcal |
| 2 | Ham Steak & Eggs | yummy wake-up combinations | Estimated | 10 kcal |
| 3 | Philly Steak | signature sandwiches | Estimated | 10 kcal |
| 4 | Skirt Steak & Grilled Onion | signature sandwiches | Estimated | 10 kcal |
| 5 | Skirt Steak & Mushroom | scrumptious skillets | Estimated | 10 kcal |
| 6 | Steak & Cheddar | large fluffy omelettes | Estimated | 10 kcal |
| 7 | Steak & Eggs | yummy wake-up combinations | Estimated | 15 kcal |
| 8 | Blintzes With Fruit | delectable crepes | Estimated | 140 kcal |
| 9 | Breakfast Fruit Crunch Parfait | fresh fruit pure & simple | Estimated | 140 kcal |
| 10 | Pick - A - Fruit | old fashion belgian waffles | Estimated | 140 kcal |
| 11 | Pick - A - Fruit Yogurt | fresh fruit pure & simple | Estimated | 140 kcal |
| 12 | Seasonal Fruit Platter | fresh fruit pure & simple | Estimated | 155 kcal |
| 13 | Always Good Country Platter | ... | Estimated | 170 kcal |
| 14 | Nova Lox Platter | yummy wake-up combinations | Estimated | 170 kcal |
| 15 | Caesar Salad | juicy-ful cold salads | Estimated | 180 kcal |
| 16 | Egg Salad on Multi-Grain | signature sandwiches | Estimated | 180 kcal |
| 17 | Great Greek Salad | juicy-ful cold salads | Estimated | 180 kcal |
| 18 | Incredible Julienne Salad | juicy-ful cold salads | Estimated | 180 kcal |
| 19 | Juicy-O Chopped Salad | juicy-ful cold salads | Estimated | 180 kcal |
| 20 | Side Salad | ala carte | Estimated | 180 kcal |
| 21 | Strawberry & Spinach Salad | juicy-ful cold salads | Estimated | 180 kcal |
| 22 | Trio Salad | juicy-ful cold salads | Estimated | 180 kcal |
| 23 | Tropical Pineapple Stuffer Salad | juicy-ful cold salads | Estimated | 180 kcal |
| 24 | Tuna & Egg Salad | double decker club sandwiches | Estimated | 180 kcal |
| 25 | Tuna Salad On Multi-Grain | signature sandwiches | Estimated | 180 kcal |
| 26 | Soup Of The Day | ala carte | Estimated | 220 kcal |
| 27 | Add Choice Of Meat | country fresh egg dishes | Estimated | 260 kcal |
| 28 | Auntie Ms Chicken Salad Melt | butter crust griddle sandwiches | Estimated | 305 kcal |
| 29 | Chicken Salad | double decker club sandwiches | Estimated | 305 kcal |
| 30 | Chicken Salad On Multi-Grain | signature sandwiches | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Bacon & Cheddar Burger
Bleu Cheese Burger
Juicy-O Burger
Mini Burgers
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Juicy-o Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Juicy-o items have calorie data?
What is the lowest-calorie item at Juicy-o?
Are Juicy-o calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.