Nutrition Breakdown

Juice Shack Calories — Lowest to Highest

Browse calorie values for Juice Shack menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

195 kcal

Lowest Item

22 kcal

Highest Item

390 kcal

46 / 46 items resolved USDA database: 30 Estimated: 16

Lowest Calorie Items at Juice Shack

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Lemon Twistaberry citrus smoothies USDA 22 kcal
2 Strawberry Summit berry smoothies USDA 23 kcal
3 Blackberry Bruiser berry smoothies USDA 40 kcal
4 Peachy Fever berry smoothies USDA 41 kcal
5 Cranberry Blaster berry smoothies USDA 46 kcal
6 Apple Juice fresh squeezed juices USDA 47 kcal
7 Monkey Madness creamy smoothies USDA 47 kcal
8 Berry Defense fortified smoothies USDA 48 kcal
9 Hawaiian Blues citrus smoothies USDA 48 kcal
10 Gladiator fortified smoothies USDA 50 kcal
11 Laguna Splash berry smoothies USDA 51 kcal
12 Pineapple Perfection tropical smoothies USDA 53 kcal
13 Soy Squeeze berry smoothies USDA 53 kcal
14 Cherry Blossom berry smoothies USDA 59 kcal
15 Mango Maniac tropical smoothies USDA 60 kcal
16 Brazilian Berryburst fortified smoothies USDA 71 kcal
17 Chai Tea Frenzy fortified smoothies USDA 78 kcal
18 Boysenberry Bandit berry smoothies USDA 82 kcal
19 Coconut Congo tropical smoothies USDA 113 kcal
20 Hawaiian Beehive tropical smoothies USDA 113 kcal
21 Matcha Green Tea Machine fortified smoothies USDA 115 kcal
22 Rebel Berry berry smoothies USDA 121 kcal
23 Fuzzy Navel citrus smoothies USDA 145 kcal
24 Orange Fizzcicle fortified smoothies USDA 145 kcal
25 Kool Chocolate Blast creamy smoothies USDA 167 kcal
26 Pineapple Paradise tropical smoothies USDA 179 kcal
27 Raspberry Ripple berry smoothies USDA 200 kcal
28 Peanut Butter Pleasure creamy smoothies USDA 221 kcal
29 Workout Warrior fortified smoothies USDA 221 kcal
30 Carrot Juice fresh squeezed juices Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Body Booster

vegetable blends 390 kcal

Cleanser

vegetable blends 390 kcal

Detoxifier

vegetable blends 390 kcal

Double Shot

wheatgrass 390 kcal

Fertilizer

vegetable blends 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Juice Shack Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Juice Shack items have calorie data?
Juice Shack currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Juice Shack?
The lightest item currently tracked is Lemon Twistaberry at approximately 22 kcal. Use the ranked table to find other low-calorie meal choices.

Are Juice Shack calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Juice Shack full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.