Nutrition Breakdown

Juice on the Loose Calories — Lowest to Highest

Browse calorie values for Juice on the Loose menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

167 kcal

Lowest Item

1 kcal

Highest Item

450 kcal

40 / 40 items resolved USDA database: 30 Estimated: 10

Lowest Calorie Items at Juice on the Loose

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger jillian USDA 1 kcal
2 Watermelon summer USDA 2 kcal
3 Chlorophyll H20 wellness $3 each USDA 7 kcal
4 Celery emily USDA 17 kcal
5 Celery nancy USDA 17 kcal
6 Celery joe USDA 17 kcal
7 Lemon jillian USDA 29 kcal
8 Cucumber jillian USDA 34 kcal
9 Cucumber brain USDA 34 kcal
10 Cucumber joe USDA 34 kcal
11 Cucumber summer USDA 34 kcal
12 Kale nancy USDA 35 kcal
13 Kale joe USDA 35 kcal
14 Parsley nancy USDA 36 kcal
15 Parsley joe USDA 36 kcal
16 Mint summer USDA 42 kcal
17 Pineapple jack USDA 50 kcal
18 E3 Blue Green Algae Live Shot wellness $3 each USDA 51 kcal
19 Pear brain USDA 52 kcal
20 Broccoli joe USDA 64 kcal
21 Cucumber nancy USDA 66 kcal
22 Dandelion joe USDA 71 kcal
23 Spinach brain USDA 90 kcal
24 Spinach nancy USDA 90 kcal
25 Spinach joe USDA 90 kcal
26 Apple jillian USDA 174 kcal
27 Beet jillian USDA 379 kcal
28 Green Apple emily USDA 379 kcal
29 Kale emily USDA 379 kcal
30 Apple eric Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 10

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lemon

nancy 450 kcal

Apple

eric 390 kcal

Apple

abby 390 kcal

Carrot

eric 390 kcal

Carrot

abby 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Juice on the Loose Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Juice on the Loose items have calorie data?
Juice on the Loose currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Juice on the Loose?
The lightest item currently tracked is Ginger at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Juice on the Loose calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 10 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Juice on the Loose full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.