Nutrition Breakdown

Juice It Calories — Lowest to Highest

Browse calorie values for Juice It menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

223 kcal

Lowest Item

3 kcal

Highest Item

594 kcal

44 / 44 items resolved USDA database: 30 Estimated: 14

Lowest Calorie Items at Juice It

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Orange Creamsicle juice it favorites USDA 3 kcal
2 Mango Madness juice it favorites USDA 43 kcal
3 Sweetgrass wheatgrass USDA 44 kcal
4 Garden Salad fresh soups, salads & sandwiches - soup specials made fresh daily USDA 47 kcal
5 Just Green Juices fresh squeezed vegetable juices USDA 50 kcal
6 Grasshopper wheatgrass USDA 51 kcal
7 Carrot, Beet, Spinach, Lemon fresh squeezed vegetable juices USDA 65 kcal
8 Greek Salad fresh soups, salads & sandwiches - soup specials made fresh daily USDA 70 kcal
9 Abigails Amazing juice it favorites USDA 79 kcal
10 Hawaiin steamed brown rice bowls USDA 87 kcal
11 Strawberry Supreme juice it favorites USDA 94 kcal
12 Low Carb Protein Shake juice it favorites USDA 105 kcal
13 Italian Pesto steamed brown rice bowls USDA 123 kcal
14 Turkey Breast fresh soups, salads & sandwiches - sandwiches USDA 123 kcal
15 Veggie Lovers Tofu Optional fresh soups, salads & sandwiches - sandwiches USDA 135 kcal
16 Jeffs Amazing Shake juice it favorites USDA 136 kcal
17 Choice Of fresh soups, salads & sandwiches - soup specials made fresh daily USDA 140 kcal
18 NW Smoked Salmon steamed brown rice bowls USDA 140 kcal
19 Veggie steamed brown rice bowls USDA 153 kcal
20 Thai Red Curry steamed brown rice bowls USDA 156 kcal
21 Organic Egg Salad fresh soups, salads & sandwiches - sandwiches USDA 157 kcal
22 Turkey Deluxe Cranberry, Cream Cheese fresh soups, salads & sandwiches - sandwiches USDA 157 kcal
23 Baked Tofo steamed brown rice bowls USDA 162 kcal
24 Classic House steamed brown rice bowls USDA 162 kcal
25 Carrot, Apple, Celery fresh squeezed vegetable juices USDA 181 kcal
26 Carrot, Apple, Parsley, Spinach fresh squeezed vegetable juices USDA 181 kcal
27 Albacore Tuna Salad fresh soups, salads & sandwiches - sandwiches USDA 250 kcal
28 Cleansing Juice specialty juices Estimated 260 kcal
29 Curry Chicken Salad fresh soups, salads & sandwiches - sandwiches USDA 300 kcal
30 Apple Banana Rasperry fresh fruit juices & smoothies Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Soy Nut Butter Honey & Banana

fresh soups, salads & sandwiches - sandwiches 594 kcal

Peanut Power

juice it favorites 500 kcal

Apple Banana Rasperry

fresh fruit juices & smoothies 390 kcal

Apple Banana Strawberry or Blueberry

fresh fruit juices & smoothies 390 kcal

Banana Pineapple Orange

fresh fruit juices & smoothies 390 kcal

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H

Herrell's Renaissance Cafe

ice cream

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Juice It Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Juice It items have calorie data?
Juice It currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Juice It?
The lightest item currently tracked is Orange Creamsicle at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Juice It calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Juice It full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.