Nutrition Breakdown

Juice Garden Calories — Lowest to Highest

Browse calorie values for Juice Garden menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

162 kcal

Lowest Item

14 kcal

Highest Item

411 kcal

39 / 39 items resolved USDA database: 39 Estimated: 0

Lowest Calorie Items at Juice Garden

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Celery juices USDA 14 kcal
2 celery juices USDA 14 kcal
3 cucumbers juices USDA 15 kcal
4 Beets juices USDA 21 kcal
5 spinach juices USDA 24 kcal
6 Spinach smoothies USDA 29 kcal
7 Watermelon juices USDA 31 kcal
8 lemons juices USDA 31 kcal
9 watermelon juices USDA 31 kcal
10 beets juices USDA 33 kcal
11 Cucumber juices USDA 34 kcal
12 carrots juices USDA 38 kcal
13 Grapefruit juices USDA 42 kcal
14 grapefruit juices USDA 45 kcal
15 Strawberry smoothies USDA 50 kcal
16 Strawberry smoothies USDA 50 kcal
17 apple juices USDA 52 kcal
18 Kale juices USDA 53 kcal
19 kale juices USDA 53 kcal
20 pear juices USDA 59 kcal
21 Red Apple juices USDA 62 kcal
22 Mango smoothies USDA 71 kcal
23 ginger juices USDA 100 kcal
24 Blueberry smoothies USDA 250 kcal
25 blueberry juices USDA 250 kcal
26 strawberry juices USDA 250 kcal
27 Lemon juices USDA 300 kcal
28 Banana smoothies USDA 312 kcal
29 Banana smoothies USDA 312 kcal
30 Banana smoothies USDA 312 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

peach

juices 411 kcal

Green Apple

juices 400 kcal

Pineapple

smoothies 386 kcal

Pineapple

smoothies 386 kcal

pineapple

juices 386 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Juice Garden Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Juice Garden items have calorie data?
Juice Garden currently has calorie values for 39 of 39 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Juice Garden?
The lightest item currently tracked is Celery at approximately 14 kcal. Use the ranked table to find other low-calorie meal choices.

Are Juice Garden calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Juice Garden full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.