Nutrition Breakdown

Juice City Calories — Lowest to Highest

Browse calorie values for Juice City menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

368 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

55 / 55 items resolved USDA database: 0 Estimated: 55

Lowest Calorie Items at Juice City

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Matcha Green Tea smoothies Estimated 10 kcal
2 Club Salad salad Estimated 180 kcal
3 Tuna Salad salad Estimated 180 kcal
4 Ultimate Veggie Salad salad Estimated 180 kcal
5 Cheese Steak Wrap wraps Estimated 210 kcal
6 Soup (Soup of the Day) soup Estimated 220 kcal
7 Orange Juice, Carrot Juice, Orange/Carrot Juice squeezed juice Estimated 260 kcal
8 City Chicken Salad salad Estimated 305 kcal
9 Acai Berry smoothies Estimated 390 kcal
10 Berry Banana Twist smoothies Estimated 390 kcal
11 Blue Lagoon smoothies Estimated 390 kcal
12 Breakfast Quesadilla quesadillas Estimated 390 kcal
13 Caribbean Sun smoothies Estimated 390 kcal
14 Cheese Quesadilla quesadillas Estimated 390 kcal
15 Citrus Sunrise smoothies Estimated 390 kcal
16 Club paninis Estimated 390 kcal
17 Cranberry Breeze smoothies Estimated 390 kcal
18 Lots of Lemon smoothies Estimated 390 kcal
19 MMA Conditioning squeezed juice Estimated 390 kcal
20 Mango Tango smoothies Estimated 390 kcal
21 Meal Replacement meal replacement Estimated 390 kcal
22 Orange Blitz smoothies Estimated 390 kcal
23 Peach Madness smoothies Estimated 390 kcal
24 Peach Paradise smoothies Estimated 390 kcal
25 Pineapple Dream smoothies Estimated 390 kcal
26 Raspberry Rage smoothies Estimated 390 kcal
27 Roast Beef paninis Estimated 390 kcal
28 Soy Swirl smoothies Estimated 390 kcal
29 Strawberry A'More smoothies Estimated 390 kcal
30 The Cholesterol Buster squeezed juice Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 55

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese & Chicken Quesadilla

quesadillas 430 kcal

Chicken

paninis 430 kcal

Spicy Chicken

paninis 430 kcal

Chicken Caesar Wrap

wraps 420 kcal

Chicken Wrap

wraps 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Juice City Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Juice City items have calorie data?
Juice City currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Juice City?
The lightest item currently tracked is Matcha Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Juice City calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 55 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Juice City full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.