Nutrition Breakdown

JugoFresh Calories — Lowest to Highest

Browse calorie values for JugoFresh menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

62 / 62 items resolved USDA database: 10 Estimated: 52

Lowest Calorie Items at JugoFresh

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 P.A.M.Pered Ginger roots and life USDA 1 kcal
2 Watermelon Niño niños USDA 2 kcal
3 Coco H20 roots and life USDA 19 kcal
4 Coco Mylk mylks USDA 37 kcal
5 Strawberry Niño niños USDA 109 kcal
6 Kale Coconut Cobb Salad salads Estimated 180 kcal
7 Okinowa Con Pepitas Simple Salad salads Estimated 180 kcal
8 Texicano Salad salads Estimated 180 kcal
9 Vanilla Niño niños USDA 237 kcal
10 Aji Brown Rice Salad Bowl to-go bowls Estimated 273 kcal
11 Mylk Shake mylks USDA 288 kcal
12 Phylled Mylk mylks USDA 288 kcal
13 Skinny Ass Almond mylks USDA 358 kcal
14 1st Street Surfer sweet greens Estimated 390 kcal
15 3 The Hard Way deep greens Estimated 390 kcal
16 Almond Butter dips & spreads Estimated 390 kcal
17 Almond Strong smoothies Estimated 390 kcal
18 Andalé! sweet and treats Estimated 390 kcal
19 Ashram detoxers Estimated 390 kcal
20 Açai Verde bowls Estimated 390 kcal
21 Banh Mi Maki tapas $8 Estimated 390 kcal
22 Brazil Nut Crumbles sweet and treats Estimated 390 kcal
23 Cacao-Kale Granola sweet and treats Estimated 390 kcal
24 Chlorophyll H20 alkaline waters Estimated 390 kcal
25 Coconut Jerky sweet and treats Estimated 390 kcal
26 Dank Green deep greens Estimated 390 kcal
27 Do The Leslie deep greens Estimated 390 kcal
28 El Dragon bowls Estimated 390 kcal
29 El Grande Macro sprouted sandwiches Estimated 390 kcal
30 El Green-Go sweet greens Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 52

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Summer Chia

roots and life 600 kcal

Indonesian Almond Kelp Noodles

tapas $8 520 kcal

Lemon Açai Cheesecake

to-go bowls 420 kcal

1st Street Surfer

sweet greens 390 kcal

3 The Hard Way

deep greens 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

JugoFresh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many JugoFresh items have calorie data?
JugoFresh currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at JugoFresh?
The lightest item currently tracked is P.A.M.Pered Ginger at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are JugoFresh calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 52 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the JugoFresh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.