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Nutrition Breakdown

Juarez Cafe Calories — Lowest to Highest

Browse calorie values for Juarez Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

120 kcal

Highest Item

640 kcal

67 / 67 items resolved USDA database: 20 Estimated: 47

Lowest Calorie Items at Juarez Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chulestas De Puerco variedades de orders USDA 120 kcal
2 Huevos Ala Mexican desallunos USDA 121 kcal
3 Huevos Rancheros desallunos USDA 121 kcal
4 Pollo Ala Plancha variedades de orders USDA 134 kcal
5 Pollo En Mole variedades de orders USDA 134 kcal
6 Carnitas De Res variedades de orders USDA 151 kcal
7 Chilaquiles desallunos USDA 151 kcal
8 Enchiladas De Mole variedades de orders USDA 151 kcal
9 1 Kids Taco platos para nino USDA 170 kcal
10 Bottle Soda drinks Estimated 180 kcal
11 1 Kids Enchilada platos para nino USDA 191 kcal
12 Carnitas De Pollo variedades de orders USDA 218 kcal
13 Fajitas De Pollo variedades de orders USDA 218 kcal
14 Pollo Ala Cream variedades de orders USDA 218 kcal
15 Fajitas De Res variedades de orders USDA 229 kcal
16 Huevos Con Chorizo desallunos USDA 229 kcal
17 Huevos Con Jamon desallunos USDA 229 kcal
18 Mango, Guava, Or Peach Juice drinks Estimated 260 kcal
19 3 Tacos especialidades Estimated 280 kcal
20 Taco sides Estimated 280 kcal
21 1 Kids Quesadilla platos para nino USDA 287 kcal
22 1 Kids Burro platos para nino USDA 296 kcal
23 Chicken Fingers Con Papas platos para nino USDA 325 kcal
24 Nachos especialidades USDA 343 kcal
25 1 Torta especialidades Estimated 390 kcal
26 2 Empanadas especialidades Estimated 390 kcal
27 2 Sopes especialidades Estimated 390 kcal
28 2 Tostadas especialidades Estimated 390 kcal
29 3 Enchiladas especialidades Estimated 390 kcal
30 3 Entomatadas especialidades Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1 Burrito

especialidades 640 kcal

1 Quesadilla 2

especialidades 488 kcal

1 Torta

especialidades 390 kcal

2 Empanadas

especialidades 390 kcal

2 Sopes

especialidades 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Juarez Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Juarez Cafe items have calorie data?
Juarez Cafe currently has calorie values for 67 of 67 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Juarez Cafe?
The lightest item currently tracked is Chulestas De Puerco at approximately 120 kcal. Use the ranked table to find other low-calorie meal choices.

Are Juarez Cafe calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Juarez Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.