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Nutrition Breakdown

JT's Pizza Calories — Lowest to Highest

Browse calorie values for JT's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

377 kcal

Lowest Item

24 kcal

Highest Item

710 kcal

62 / 62 items resolved USDA database: 28 Estimated: 34

Lowest Calorie Items at JT's Pizza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Veggie Sandwich sandwiches USDA 24 kcal
2 Veggie Calzone calzones USDA 41 kcal
3 Original Philly Sandwich sandwiches USDA 88 kcal
4 Whoppo Sandwich sandwiches USDA 148 kcal
5 Chef Salad salads Estimated 180 kcal
6 Greek Salad salads Estimated 180 kcal
7 Italian Salad salads Estimated 180 kcal
8 Tossed Salad salads Estimated 180 kcal
9 Meatball Sandwich sandwiches USDA 207 kcal
10 Turkey Sandwich sandwiches USDA 212 kcal
11 Chicken Philly Sandwich sandwiches USDA 220 kcal
12 12 Bone-In Wings chicken USDA 221 kcal
13 18 Bone-In Wings chicken USDA 221 kcal
14 24 Bone-In Wings chicken USDA 221 kcal
15 6 Bone-In Wings chicken USDA 221 kcal
16 Original Gyro Sandwich sandwiches USDA 221 kcal
17 The Gyro Pizza signature pizza USDA 221 kcal
18 Ultimate Philly Sandwich sandwiches USDA 224 kcal
19 Supreme Calzone calzones USDA 225 kcal
20 12 Boneless Wings chicken USDA 232 kcal
21 18 Boneless Wings chicken USDA 232 kcal
22 24 Boneless Wings chicken USDA 232 kcal
23 6 Boneless Wings chicken USDA 232 kcal
24 Southwest Philly Sandwcih sandwiches USDA 234 kcal
25 BLT Sandwich sandwiches USDA 257 kcal
26 The Ultimate Club Sandwich sandwiches USDA 257 kcal
27 Club Sandwich sandwiches USDA 271 kcal
28 Whoppo Calzone calzones USDA 277 kcal
29 Pizza Sub Sandwich sandwiches USDA 291 kcal
30 Fried Chicken Salad salads Estimated 305 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Lover's Pizza

signature pizza 710 kcal

Cheese Pizza

pizza 710 kcal

French Bread Pizza

appetizers 710 kcal

Meat Lover's Pizza

signature pizza 710 kcal

Supreme Pizza

signature pizza 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

JT's Pizza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many JT's Pizza items have calorie data?
JT's Pizza currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at JT's Pizza?
The lightest item currently tracked is Veggie Sandwich at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are JT's Pizza calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the JT's Pizza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.