Nutrition Breakdown
Jr'z Qzine Calories — Lowest to Highest
Browse calorie values for Jr'z Qzine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
193 kcal
Lowest Item
40 kcal
Highest Item
343 kcal
Lowest Calorie Items at Jr'z Qzine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Monday - Saturday Chicken Soup Everyday | every day special | USDA | 40 kcal |
| 2 | Brown Stewed | chicken | USDA | 84 kcal |
| 3 | Jerk | chicken | USDA | 100 kcal |
| 4 | Curry | chicken | USDA | 113 kcal |
| 5 | Curry Goat | chicken | USDA | 142 kcal |
| 6 | Chicken | chicken | USDA | 188 kcal |
| 7 | Fried | chicken | USDA | 234 kcal |
| 8 | Oxtails | chicken | USDA | 257 kcal |
| 9 | Saturday - Cow Cod | every day special | USDA | 257 kcal |
| 10 | Thursday - Cow Foot | every day special | USDA | 257 kcal |
| 11 | Friday - Goat Head | every day special | USDA | 302 kcal |
| 12 | Wednesday - Red Pea | every day special | USDA | 343 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wednesday - Red Pea
Friday - Goat Head
Oxtails
Saturday - Cow Cod
Thursday - Cow Foot
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jr'z Qzine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jr'z Qzine items have calorie data?
What is the lowest-calorie item at Jr'z Qzine?
Are Jr'z Qzine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.