Nutrition Breakdown
Jr's Coffeeshop Calories — Lowest to Highest
Browse calorie values for Jr's Coffeeshop menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
371 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at Jr's Coffeeshop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Imported Herbal Tea | hot beverages | USDA | 1 kcal |
| 2 | Snapple | cold beverages | USDA | 2 kcal |
| 3 | Decaf Tea | hot beverages | USDA | 5 kcal |
| 4 | Boneless Ribeye Steak Entrée | entrées | Estimated | 10 kcal |
| 5 | Chopped Steak With Sautéed Mushrooms Entrée | entrées | Estimated | 10 kcal |
| 6 | Ribeye Steak | special sautéed dishes | Estimated | 10 kcal |
| 7 | Steak & Shrimp Fajitas | special sautéed dishes | Estimated | 10 kcal |
| 8 | Tea | hot beverages | Estimated | 10 kcal |
| 9 | Two Eggs Any-Style With Virginia Ham Steak | egg platters | Estimated | 10 kcal |
| 10 | Homemade Iced Tea | cold beverages | USDA | 27 kcal |
| 11 | Iced Cappuccino | hot beverages | USDA | 27 kcal |
| 12 | Coffee | hot beverages | Estimated | 40 kcal |
| 13 | Decaf Coffee | hot beverages | Estimated | 40 kcal |
| 14 | Flavored Coffee | hot beverages | Estimated | 40 kcal |
| 15 | Lemonade | cold beverages | USDA | 42 kcal |
| 16 | Iced Coffee | cold beverages | USDA | 43 kcal |
| 17 | Red Bull | cold beverages | USDA | 43 kcal |
| 18 | Juice | cold beverages | USDA | 47 kcal |
| 19 | Fountain Soda | cold beverages | USDA | 51 kcal |
| 20 | Milk | cold beverages | USDA | 55 kcal |
| 21 | Homemade Chocolate Milk | cold beverages | USDA | 77 kcal |
| 22 | Homemade Strawberry Milk | cold beverages | USDA | 77 kcal |
| 23 | Gatorade | cold beverages | USDA | 79 kcal |
| 24 | Philly Chesesteak Platter | platters | Estimated | 90 kcal |
| 25 | Belgian Waffles With Fresh Fruit | belgian waffles | Estimated | 140 kcal |
| 26 | Egg Cream | cold beverages | USDA | 148 kcal |
| 27 | Fresh Fruit Salad | fresh fruit & cereals | Estimated | 160 kcal |
| 28 | Fruit Salad | desserts | Estimated | 160 kcal |
| 29 | BLT Platter | platters | Estimated | 170 kcal |
| 30 | Chili Con Carne Platter | platters | Estimated | 170 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Bacon Burger
Bacon Cheese Burger
Bacon Swiss Burger
Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jr's Coffeeshop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jr's Coffeeshop items have calorie data?
What is the lowest-calorie item at Jr's Coffeeshop?
Are Jr's Coffeeshop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.