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Nutrition Breakdown

Jpan Sushi Calories — Lowest to Highest

Browse calorie values for Jpan Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

11 kcal

Highest Item

671 kcal

221 / 221 items resolved USDA database: 44 Estimated: 177

Lowest Calorie Items at Jpan Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Royal Pepper Salmon house special entrée USDA 11 kcal
2 Side Of Ginger Dressing side order USDA 20 kcal
3 Side Of Rice side order USDA 20 kcal
4 Side Of Spicy Mayonnaise side order USDA 20 kcal
5 Vegetable Yaki Udon yaki udon USDA 32 kcal
6 Nestea beverages $1.50 USDA 36 kcal
7 Side Of Soy Ginger Sauce side order USDA 53 kcal
8 Chicken Katsu tempura / katsu USDA 65 kcal
9 Pork Katsu tempura / katsu USDA 65 kcal
10 Soda beverages $1.50 USDA 83 kcal
11 Shrimp Yaki Udon yaki udon USDA 99 kcal
12 Mango Shrimp house special entrée USDA 102 kcal
13 Dinner Box dinner box $18 USDA 107 kcal
14 Dinner Box dinner box $18 USDA 118 kcal
15 Beef Negimaki Teriyaki teriyaki USDA 120 kcal
16 Beef Teriyaki teriyaki USDA 120 kcal
17 Salmon Teriyaki teriyaki USDA 120 kcal
18 Shrimp Teriyaki teriyaki USDA 120 kcal
19 Vegetable Teriyaki teriyaki USDA 126 kcal
20 Vegetable Fried Rice side order USDA 129 kcal
21 Tofu Teriyaki teriyaki USDA 141 kcal
22 Seafood Yaki Udon yaki udon USDA 143 kcal
23 Chicken Yaki Udon yaki udon USDA 164 kcal
24 Salt & Pepper Shrimp house special entrée USDA 166 kcal
25 Rainbow Fish Platter cold appetizer Estimated 170 kcal
26 Tuna And Salmon Platter lunch special Estimated 170 kcal
27 Vegetable Sushi Platter sushi & sashimi platters Estimated 170 kcal
28 Chicken Teriyaki teriyaki USDA 176 kcal
29 Shrimp Fried Rice side order USDA 176 kcal
30 Chicken And Vegetable Tempura tempura / katsu USDA 177 kcal
Nutrition sync is temporarily paused Missing official items: 177

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Flounder Fillet

house special entrée 671 kcal

Grilled Rice Ball

side order 441 kcal

Sautéed Spicy Udon

yaki udon 433 kcal

Chicken Lunch Udon

lunch special 430 kcal

Chicken Udon

japanese noodle soup 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jpan Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jpan Sushi items have calorie data?
Jpan Sushi currently has calorie values for 221 of 221 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jpan Sushi?
The lightest item currently tracked is Royal Pepper Salmon at approximately 11 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jpan Sushi calorie values official or estimated?
This page uses a hybrid model: 44 items use USDA database estimates, while 177 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jpan Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.