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Nutrition Breakdown

JP Mac Grady Calories — Lowest to Highest

Browse calorie values for JP Mac Grady menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

389 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

107 / 107 items resolved USDA database: 0 Estimated: 107

Lowest Calorie Items at JP Mac Grady

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bad-Ass Cheesesteak sandwiches Estimated 10 kcal
2 Cheesesteak Quesadilla starters Estimated 10 kcal
3 Classic Cheesesteak sandwiches Estimated 10 kcal
4 Steak Fajita fajitas Estimated 10 kcal
5 J.P. Steak Platter steaks Estimated 90 kcal
6 Caesar Salad soups and salads Estimated 180 kcal
7 House Salad soups and salads Estimated 180 kcal
8 House Salad or Caesar Salad soups and salads Estimated 180 kcal
9 J.P.'s Super Salad soups and salads Estimated 180 kcal
10 Ribeye Steak Sandwich sandwiches Estimated 180 kcal
11 Wrangler Salad soups and salads Estimated 180 kcal
12 California Cheesesteak Wrap wraps Estimated 210 kcal
13 Philly Cheesesteak Wrap wraps Estimated 210 kcal
14 Buffalo Chicken Cheesesteak more sandwiches Estimated 220 kcal
15 Classic Chicken Cheesesteak sandwiches Estimated 220 kcal
16 Erin Chicken Cheesesteak sandwiches Estimated 220 kcal
17 French Onion Soup soups and salads Estimated 220 kcal
18 Homemade Soup of the Day soups and salads Estimated 220 kcal
19 J.P.'s Irish Potato Soup soups and salads Estimated 220 kcal
20 Soft Shell Beef Tacos more sandwiches Estimated 280 kcal
21 Taco Bites starters Estimated 280 kcal
22 Chicken or Steak Caesar Wrap wraps Estimated 283 kcal
23 Chicken or Beef Taco Salad soups and salads Estimated 297 kcal
24 Asian Chicken and Shrimp Salad soups and salads Estimated 305 kcal
25 Blackened Cajun Chicken Salad soups and salads Estimated 305 kcal
26 Buffalo Chicken Salad soups and salads Estimated 305 kcal
27 J.P.'s Steakhouse Burger more burgers Estimated 315 kcal
28 Jalapeno and Cream Cheese Poppers starters Estimated 320 kcal
29 10 oz. Delmonico steaks Estimated 390 kcal
30 12 oz. Top Sirloin steaks Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 107

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pepperoni Pizza Poppers

starters 710 kcal

Buffalo Street Burger

more burgers 620 kcal

Center Street Burger

burgers 620 kcal

Engineer Burger

burgers 620 kcal

Fahy Bridge Burger

more burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

JP Mac Grady Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many JP Mac Grady items have calorie data?
JP Mac Grady currently has calorie values for 107 of 107 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at JP Mac Grady?
The lightest item currently tracked is Bad-Ass Cheesesteak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are JP Mac Grady calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 107 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the JP Mac Grady full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.