Nutrition Breakdown

Joye Carryout Calories — Lowest to Highest

Browse calorie values for Joye Carryout menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

349 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

110 / 110 items resolved USDA database: 9 Estimated: 101

Lowest Calorie Items at Joye Carryout

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chinese Tea Bags miscellaneous Estimated 10 kcal
2 Onion Steak beef Estimated 10 kcal
3 Pepper Steak beef Estimated 10 kcal
4 Tomato Pepper Steak beef Estimated 10 kcal
5 12. Egg Roll (1), Fried Rice, Shrimp combination USDA 112 kcal
6 6. Egg Roll, Fried Rice, Pepper Steak combination USDA 112 kcal
7 11. Egg Roll, Fried Rice, Kung Pao Chicken combination USDA 129 kcal
8 4. Egg Roll, Fried Rice, Tomato Pepper Chicken combination USDA 173 kcal
9 7. Egg Roll, Fried Rice, Szechuan Chicken combination USDA 173 kcal
10 8. Egg Roll (1), Fried Rice, Orange Chicken combination USDA 173 kcal
11 9. Egg Roll (1), Fried Rice, Mongolian Chicken combination USDA 173 kcal
12 10. Egg Roll (1), Fried Rice, Mongolian Beef combination USDA 178 kcal
13 13. Egg Roll (1), Fried Rice, Beef Broccoli combination USDA 178 kcal
14 Steamed Rice miscellaneous Estimated 217 kcal
15 Egg Drop Soup soup Estimated 220 kcal
16 Vegetable Soup soup Estimated 220 kcal
17 Wonton Soup soup Estimated 220 kcal
18 Almond Cookies miscellaneous Estimated 240 kcal
19 14. Egg Roll (1), Fried Rice, Shrimp W/Lobster Sauce combination Estimated 320 kcal
20 3. Egg Roll, Fried Rice, Shrimp Egg Foo Young combination Estimated 320 kcal
21 Beef Fried Rice fried rice Estimated 320 kcal
22 Beef Rice beef Estimated 320 kcal
23 Ham Fried Rice fried rice Estimated 320 kcal
24 Jumbo Shrimp Fried Rice fried rice Estimated 320 kcal
25 Mushroom Fried Rice fried rice Estimated 320 kcal
26 Plain Fried Rice fried rice Estimated 320 kcal
27 Pork Fried Rice fried rice Estimated 320 kcal
28 Shrimp Fried Rice fried rice Estimated 320 kcal
29 Singapore Rice Noodle cantonese chow mein Estimated 320 kcal
30 Special Fried Rice fried rice Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 101

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Fried Cantonese Noodles

miscellaneous 520 kcal

Fried Crispy Noodles

miscellaneous 520 kcal

Boneless Fried Chicken

appetizers 430 kcal

Chicken

poultry 430 kcal

Chicken

poultry 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joye Carryout Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joye Carryout items have calorie data?
Joye Carryout currently has calorie values for 110 of 110 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joye Carryout?
The lightest item currently tracked is Chinese Tea Bags at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joye Carryout calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 101 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joye Carryout full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.