Nutrition Breakdown

Joya Calories — Lowest to Highest

Browse calorie values for Joya menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

31 kcal

Highest Item

520 kcal

69 / 69 items resolved USDA database: 10 Estimated: 59

Lowest Calorie Items at Joya

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Kang Kyo Whan Moo currys USDA 31 kcal
2 Tofu and Chinese Broccoli vegetables USDA 50 kcal
3 Kang Kyo Whan Pak vegetables USDA 53 kcal
4 Pak Kratiam vegetables USDA 70 kcal
5 Tofu Pad See Yue vegetables USDA 104 kcal
6 Spicy Noodles vegetables USDA 115 kcal
7 Kang Pak vegetables USDA 121 kcal
8 Pak Pad Thai vegetables USDA 128 kcal
9 Tofu Pad Khing vegetables USDA 160 kcal
10 Thai House Salad appetizers Estimated 180 kcal
11 Pak Woon Sen vegetables USDA 185 kcal
12 Granny's Noodle Soup soups Estimated 220 kcal
13 Seafood and Noodle Soup soups Estimated 220 kcal
14 Beef Fried Rice fried rice Estimated 320 kcal
15 Pork Fried Rice fried rice Estimated 320 kcal
16 Shrimp Fried Rice fried rice Estimated 320 kcal
17 Vegetable Fried Rice fried rice Estimated 320 kcal
18 Chicken Fried Rice fried rice Estimated 357 kcal
19 Beef and Broccoli entrees Estimated 390 kcal
20 Fresh Thai Summer Roll appetizers Estimated 390 kcal
21 Fried Calamari (Lg) appetizers Estimated 390 kcal
22 Fried Calamari (Sm) appetizers Estimated 390 kcal
23 Fried Spring Rolls appetizers Estimated 390 kcal
24 Fried Tiger Shrimp Rolls appetizers Estimated 390 kcal
25 Gai Kraprow entrees Estimated 390 kcal
26 Gai Kratiam entrees Estimated 390 kcal
27 Gai Pad Khing entrees Estimated 390 kcal
28 Gai or Moo Prik Khing entrees Estimated 390 kcal
29 Gai or Nuur Satay appetizers Estimated 390 kcal
30 Kang Gai currys Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 59

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spicy Noodles

noodles 520 kcal

Chicken Curry Puffs

appetizers 430 kcal

Chicken and Broccoli

entrees 430 kcal

Beef and Broccoli

entrees 390 kcal

Fresh Thai Summer Roll

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Joya Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Joya items have calorie data?
Joya currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Joya?
The lightest item currently tracked is Kang Kyo Whan Moo at approximately 31 kcal. Use the ranked table to find other low-calorie meal choices.

Are Joya calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 59 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Joya full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.