Nutrition Breakdown
Journeyman Calories — Lowest to Highest
Browse calorie values for Journeyman menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
263 kcal
Lowest Item
20 kcal
Highest Item
462 kcal
Lowest Calorie Items at Journeyman
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Lettuce | 5 course $65 | USDA | 20 kcal |
| 2 | Lettuce | 7 course $85 | USDA | 20 kcal |
| 3 | Egg* | 5 course $65 | USDA | 32 kcal |
| 4 | Egg* | 7 course $85 | USDA | 45 kcal |
| 5 | 7 Course | beverage pairings | USDA | 150 kcal |
| 6 | Mackerel | 5 course $65 | USDA | 156 kcal |
| 7 | Mackerel | 7 course $85 | USDA | 156 kcal |
| 8 | Lettuce | 5 course $65 | USDA | 189 kcal |
| 9 | Lettuce | 7 course $85 | USDA | 189 kcal |
| 10 | Fluke* | 7 course $85 | USDA | 200 kcal |
| 11 | Rabbit | 5 course $65 | USDA | 204 kcal |
| 12 | Rabbit | 7 course $85 | USDA | 204 kcal |
| 13 | Goat Tomme | 7 course $85 | USDA | 259 kcal |
| 14 | Chevre | 5 course $65 | USDA | 306 kcal |
| 15 | Chevre | 7 course $85 | USDA | 306 kcal |
| 16 | 5 Course | beverage pairings | USDA | 333 kcal |
| 17 | Tamarack | 5 course $65 | USDA | 333 kcal |
| 18 | Tamarack | 5 course $65 | USDA | 333 kcal |
| 19 | Tamarack | 7 course $85 | USDA | 333 kcal |
| 20 | Tamarack | 7 course $85 | USDA | 333 kcal |
| 21 | Cucumber | 7 course $85 | USDA | 343 kcal |
| 22 | Foie Gras | 7 course $85 | USDA | 357 kcal |
| 23 | Lobe Of Foie Gras, Roasted | plates to share | USDA | 393 kcal |
| 24 | Spring Salad | 5 course $65 | USDA | 430 kcal |
| 25 | Spring Salad | 5 course $65 | USDA | 430 kcal |
| 26 | Spring Salad | 7 course $85 | USDA | 430 kcal |
| 27 | Spring Salad | 7 course $85 | USDA | 430 kcal |
| 28 | Lobe Of Foie Gras, Roasted | plates to share | USDA | 462 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Lobe Of Foie Gras, Roasted
Spring Salad
Spring Salad
Spring Salad
Spring Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Journeyman Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Journeyman items have calorie data?
What is the lowest-calorie item at Journeyman?
Are Journeyman calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.