Nutrition Breakdown

Journeyman Calories — Lowest to Highest

Browse calorie values for Journeyman menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

263 kcal

Lowest Item

20 kcal

Highest Item

462 kcal

28 / 28 items resolved USDA database: 28 Estimated: 0

Lowest Calorie Items at Journeyman

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lettuce 5 course $65 USDA 20 kcal
2 Lettuce 7 course $85 USDA 20 kcal
3 Egg* 5 course $65 USDA 32 kcal
4 Egg* 7 course $85 USDA 45 kcal
5 7 Course beverage pairings USDA 150 kcal
6 Mackerel 5 course $65 USDA 156 kcal
7 Mackerel 7 course $85 USDA 156 kcal
8 Lettuce 5 course $65 USDA 189 kcal
9 Lettuce 7 course $85 USDA 189 kcal
10 Fluke* 7 course $85 USDA 200 kcal
11 Rabbit 5 course $65 USDA 204 kcal
12 Rabbit 7 course $85 USDA 204 kcal
13 Goat Tomme 7 course $85 USDA 259 kcal
14 Chevre 5 course $65 USDA 306 kcal
15 Chevre 7 course $85 USDA 306 kcal
16 5 Course beverage pairings USDA 333 kcal
17 Tamarack 5 course $65 USDA 333 kcal
18 Tamarack 5 course $65 USDA 333 kcal
19 Tamarack 7 course $85 USDA 333 kcal
20 Tamarack 7 course $85 USDA 333 kcal
21 Cucumber 7 course $85 USDA 343 kcal
22 Foie Gras 7 course $85 USDA 357 kcal
23 Lobe Of Foie Gras, Roasted plates to share USDA 393 kcal
24 Spring Salad 5 course $65 USDA 430 kcal
25 Spring Salad 5 course $65 USDA 430 kcal
26 Spring Salad 7 course $85 USDA 430 kcal
27 Spring Salad 7 course $85 USDA 430 kcal
28 Lobe Of Foie Gras, Roasted plates to share USDA 462 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lobe Of Foie Gras, Roasted

plates to share 462 kcal

Spring Salad

5 course $65 430 kcal

Spring Salad

5 course $65 430 kcal

Spring Salad

7 course $85 430 kcal

Spring Salad

7 course $85 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Journeyman Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Journeyman items have calorie data?

Journeyman currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Journeyman?

The lightest item currently tracked is Lettuce at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Journeyman calorie values official or estimated?

This page uses a hybrid model: 28 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Journeyman full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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