Nutrition Breakdown
Joss Cafe & Sushi Bar Calories — Lowest to Highest
Browse calorie values for Joss Cafe & Sushi Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
195 kcal
Lowest Item
77 kcal
Highest Item
441 kcal
Lowest Calorie Items at Joss Cafe & Sushi Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sushi Salad | a la carte | USDA | 77 kcal |
| 2 | Sushi & Sashimi Combo | lunch entrees | USDA | 83 kcal |
| 3 | Vegetable Tempura | lunch entrees | USDA | 92 kcal |
| 4 | Sushi Assortment | lunch entrees | USDA | 94 kcal |
| 5 | Shrimp & Vegetable Tempura | lunch entrees | USDA | 112 kcal |
| 6 | Chicken Teriyaki | lunch entrees | USDA | 119 kcal |
| 7 | Grilled Seafood Medley | a la carte | USDA | 125 kcal |
| 8 | Unagi Gohan | a la carte | USDA | 126 kcal |
| 9 | Chicken Teriyaki Donburi | a la carte | USDA | 129 kcal |
| 10 | Grilled Vegetables | a la carte | USDA | 150 kcal |
| 11 | Aji Fry | lunch entrees | USDA | 151 kcal |
| 12 | Chicken Katsu | lunch entrees | USDA | 151 kcal |
| 13 | Beef Negimaki | lunch entrees | USDA | 179 kcal |
| 14 | Garlic Beef Bibimba | a la carte | USDA | 184 kcal |
| 15 | Chili Sakana Don | specials | USDA | 209 kcal |
| 16 | Tempura Donburi | a la carte | USDA | 239 kcal |
| 17 | Grilled Chicken Salad | a la carte | USDA | 257 kcal |
| 18 | Zaru Soba | noodles | USDA | 345 kcal |
| 19 | California Rolls | lunch entrees | Estimated | 390 kcal |
| 20 | Tempura Udon | noodles | USDA | 440 kcal |
| 21 | Beef Ramen | noodles | USDA | 441 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Beef Ramen
Tempura Udon
California Rolls
Zaru Soba
Grilled Chicken Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Joss Cafe & Sushi Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Joss Cafe & Sushi Bar items have calorie data?
What is the lowest-calorie item at Joss Cafe & Sushi Bar?
Are Joss Cafe & Sushi Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.